The Reality of Health Anxiety
The day begins with you waking up and noticing a new bruise that you didn’t have before. It’s strange, but you ultimately decide to brush…
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The day begins with you waking up and noticing a new bruise that you didn’t have before. It’s strange, but you ultimately decide to brush…
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One of the main pillars that upholds the societal beauty expectations of women is hair. Hair that is natural, long, shiny and growing out of…
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“Face card never declines.” It’s the kind of phrase that is everywhere on social media, which serves as both a compliment and a standard all…
Read MoreBright lights, bustling streets and car horns honking. These are the different sounds senior Itzia Carr grew up with. Growing up, she was a “major…
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They’re sweet, they’re fruity and they’re fun — but you can’t eat them. Why? Because the sweet sugary substance we’re here to talk about is…
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Welcome back to VALLEY’s cookbook. This is a segment created to satisfy our midday cravings with cleaner, healthier ingredients. Today’s topic will be focused on…
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Nowadays, there are hundreds of ways society is trying to get tan and darken their skin. From tracking the UV on our weather apps in the summer to utilizing indoor tanning salons during the winter, it has become a mission to chase UV rays to get the ultimate tan. For those who choose to stray away from UV exposure, the fake tan business has been booming now more than ever. Spray tans, at-home foam tanning mixtures and facial tan mists are all common ways to get a topical tan these days. Some even go as far as injecting peptides like Melanotan 1 and Melanotan 2 for a sleek tan look without exposure to the sun.
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At home beauty can be a great way to save money. Sewing your own clothes, using red light therapy and dyeing your own hair are…
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On Mar. 31, 2026 social media influencer Alix Earle released her new skincare brand “reale actives.” Over the past few years Earle has taken social…
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We’ve all seen the videos and articles claiming that yoga can completely transform your life, and at some point it starts to feel a little…
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No two people are the same. Each person comes with their own set of skills, needs and personalities. Every opinion, every experience, every story is…
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Your beauty routine says more about you than you might think. Beyond your go-to lip combo or favorite blush placement, the way you approach beauty…
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With summer approaching, we’re all daydreaming of tan lines and rosy cheeks from lying in the UV 10. One thing we all need to keep…
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Whether it be crystals and tarot cards, manifestation books or elixirs, guidance through spirituality can be found in many forms. In cultivating a connection with…
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Welcome to VALLEY’s Cookbook. Summer is right around the corner, and just because our waistlines need slimming doesn’t mean our sweet tooth has to. Here…
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We’re about to get down and dirty … and we mean down, like all the way to the very bottom of our bodies. It’s only…
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Undergoing hair loss is normal, especially as you get older. However, this does not mean it’s not an insecurity for many. A newfound procedure, though,…
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When the mid-semester stress gets to be a bit too much, the effort we put into our grocery lists tends to plummet. But with one simple pantry staple, we can make an endless list of delicious meals to get us through the rest of the semester. It is nothing new. It’s just rice.
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In the age of frozen faces and ozempic diet culture, vanity is just as prevalent now as it has always been in society. Everyone wants…
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Earlier this week, I saw a TikTok about how we all need to start dressing according to our rising sign. I was instantly intrigued, mostly…
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