The science is in: sex isn’t just about physical pleasure. It’s an activity that actually bodes well for your appearance, boosting vitality and unveiling a youthful glow.
Appearance
Sex is beneficial in more ways than you can count, but did you know it’s also good for the skin? It goes without saying that sex is a very physical activity. One that elicits a gratifying response. But it doesn’t just create a feel-good response. The other systems in your body are working to your benefit, boosting skin elasticity, giving you a youthful appearance, and making your skin appear brighter and smoother, really working to improve the functionality of your integumentary system.
How it Works
It’s no secret: sex is a workout. And when you work out, you increase your blood circulation. When this happens, more oxygen is flowing to your skin, making it appear brighter and giving you a warmer, glowing complexion. And if that weren’t promising enough, the blood flow to your lips gives them a fuller appearance.
Now onto hormones and protein. At this point, you’re all familiar with the many benefits of collagen. There are many reasons collagen production may be lacking, one being stress. But when you have sex, cortisol (a stress hormone) decreases, and estrogen and collagen levels increase.
Estrogen promotes healthier skin and collagen boots elasticity and hydration, which may help with the appearance of fine lines, wrinkles, and dry skin. Collagen synthesis also works to build a stronger skin barrier, reducing inflammation and promoting healing. Both estrogen and collagen have been shown to strengthen nails and improve hair health.
Additionally, the feel-good hormone oxytocin is released during sex, intensifying your orgasm and… making you happier. An attractive quality that shouldn’t be put to waste.
And last but not least, after sex leads to a good night’s rest and good sleep promotes good circulation, aiding in skin repair and regeneration,
How Long Does it Last?
The more active you are, the better! Though these effects kick in immediately after sex, they have long-lasting benefits, leaving you with youthful, glowing skin. Studies show that the greatest profit comes from an orgasm, supplying the greatest release of hormones and blood flow.
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