Alter Your Energy
Let’s face it: College can be exhausting. From classes to clubs to hangouts with friends, it can be difficult to maintain a consistent amount of…
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Let’s face it: College can be exhausting. From classes to clubs to hangouts with friends, it can be difficult to maintain a consistent amount of…
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This holiday season, GAP is inviting audiences to celebrate the power of giving and community with its 2025 campaign, “Give Your Gift.” Centered on the…
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An act of physical release or an intimate moment to be shared between two people in love? Today we’re talking about the awkward, messy and…
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Due to the recent government shutdown, the allocation of SNAP benefits has been halted or delayed. Although the government has reopened, according to WPSU, many…
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On Thursday, Nov. 13, Diane Akpovwa, VALLEY’s very own Creative Director, curated a Virtual Reality showcase at the Palmer Museum of Art. The showcase was…
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It’s finally time for Greek life’s favorite night … Greek Sing! Greek Sing is a live dance competition where sororities and fraternities are paired to…
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With Thanksgiving break around the corner, arguably the biggest going-out night of the year is swiftly approaching. Blackout Wednesday, essentially one big premature high school…
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Thanksgiving break. We’ve all been anticipating it, and most likely, we out-of-state students who rarely get to take the trip home. Free laundry services, home-cooked meals, family time and seeing everyone from high school. Some may consider it the dream lineup. But, with the government shutdown cancelling flights, the hopes of that dream are beginning to fade away…
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Talk nerdy to me. Every day we roll out of bed seeking knowledge, but we can’t do it without the complaining, agonizing and overall headache of…
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Some would say self-worth is knowing how to love yourself. Others would argue it’s surviving Thanksgiving Eve without interacting with your hometown ex at the…
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There are hundreds of quintessential coming-of-age movies and books that seem like a prerequisite to becoming a “real” adult. Before even reaching one’s tumultuous 20s,…
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You probably do not even notice how often you spend money. A coffee between classes, a quick Target run or a late-night food delivery. Before…
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This past week was filled with several activities hosted by the Center for Performing Arts, based in Eisenhower Auditorium. Specifically, on Nov. 5, the dance…
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Let’s get this straight: women do not exist for the male gaze. Women shouldn’t be wondering how they’re going to do their makeup based on…
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Welcome back to another season of “Only Murders in the Building” … As the days get shorter and the nights draw in sooner, the need…
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Being a college student means budgeting — and when the price of groceries starts to rise, every dollar counts. As you walk down the aisles,…
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Taking exams or having long days of studying can be so dreadful. Sitting, staring at a screen all day while you finish your work can…
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When we think of a brand, we always think of the image the brand creates for themselves. It’s true. Even if we don’t realize it. For most people, when they think of Lululemon, their mind goes straight to activewear and athleisure. They think exercise. Yoga. Pilates. That’s because that is the image that Lululemon created for themselves. It can even go as far as grocery stores. Stores like Whole Foods or Erewhon market themselves for their high quality and organic products, while other grocery stores like Aldi are more focused on being cheap and affordable.
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Looking for something extra to do during the semester with great perks? Try becoming a student ambassador for one of your favorite brands! Over the…
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Some may say, “You can’t do it all,” but junior Simone Stager is proving that you can. A 20-year-old student from State College, Simone is…
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