The Reality of Digital Burnout
Your screen time report says seven hours, but it doesn’t feel like you actually did anything for seven hours. Somewhere between TikTok, Instagram and the…
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Burnout Burn Book
This class is the nastiest skank bitch I have ever been enrolled in. Do not trust it! This is a thought we’ve all had, especially…
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Meet VALLEY’s Spring 2023 Self-Improvement Section Opener: Janiyah Davis
Janiyah Davis is a girl that you want to know about. There are certain people in this world that you meet and know that afterwards,…
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The Reader’s Burnout
It’s easy to feel disconnected from a hobby you feel passionate about. This is especially true in today’s world, where life seems like to be…
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Creating Consistency in Your Life — Gym Edition
There is a common saying that getting to the gym is the hardest part, not the actual workout. That holds true for a lot of…
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Penn State’s Declassified Burnout Survival Guide
We’ve all experienced college burnout, especially post-midterms. For students, college burnout feels like an endless cycle of exhaustion and stress. To help college students cope…
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