10 Things You Know if You Waited in Line for Bernie
Here are the 10 things you know if you were one of the many who waited to #FeeltheBern.
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Banish Shine This Spring
Spring: warmer weather, iced coffee, and…oily skin?
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Valley’s Final Exam Study Tips
Follow these tips and you’ll surely pass all of your exams with flying colors.
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Fierce Females of Penn State: Missy Doherty
Since coming to Penn State back in 2010, Missy Doherty has had numerous successes as the head coach of the women’s lacrosse team.
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Meet Valley’s Spring 2016 Self-Improvement Section Opener — Alison Willie!
Putting your heart into something you’re passionate about is key to making it a success. For anyone aspiring to start a philanthropic organization of their own, Willie has some words of advice.
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The 13 Types of People You Find Blue and White Weekend
As much as we miss the fall’s festivities, we can’t help but look forward to a weekend that gives us a taste for what we’ve been missing.
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Tailgate Looks to Get You Blue and White Weekend Ready
The streets of downtown State College will soon be packed with families and friends eager for some Penn State Football after a long semester without Saturday football. Is your wardrobe tailgate-ready?
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Valley’s 2016 Spring Fashion Show
Valley is excited to invite you to our biggest and most stylish event of the season.
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Why You Need to Start Using Essential Oils
Whether you use them for their healing properties, or just to relax your mind at the end of a stressful day, essential oils provide many different uses.
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Inside Amy Schumer: Penn State Edition
Sex, drugs and body image. Nothing was off limits for Amy Schumer Friday night at the Bryce Jordan Center.
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Relay for Life at Penn State This Weekend
Penn State is one of the largest Universities to support Relay for Life. Our 24-hour relay will feature live performances, guest speakers, music, games, raffles, and visits from Penn State athletes.
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Movie Playlist for the Sunday Scaries
The world is at your feet and the weekend’s possibilities seem endless. But before you know it — it’s Sunday.
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What Does It Mean To Dress For Yourself?
Look to blogs and mags for outfit inspiration, styling tips and knowledge about designers — not a total makeover of your unique style.
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Breaking Down the Hookup Culture: Is Chivalry Dead?
While some agree that this method has made it easier for them to meet potential partners, others feel that it masks the idea of building relationships the traditional way.
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All Cracked Up: The Truth About Chiropractic Therapy
Chiropractic therapy is a form of alternative medicine that involves manipulation of the spine and joints.
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Getting a Grasp on Sleep Paralysis
Sleep paralysis is a feeling of being conscious but unable to move and occurs when a person passes between stages of wakefulness and sleep.
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Being Your Own #WCW: A Guide to Confidence
Valley has put together some tips on how to boost your confidence and be happy with who you are.
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Must-Follow Instagram Accounts
Okay, let’s be honest with each other — for many of us, the first thing we do in the morning is pick up our phone and scroll through our social media.
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What Happens When You Wake Up Early For An Entire Week
The morning gym-goers and fresh-eyed 8 a.m. class attendees appear to have mastered the art of making use of every hour of the day.
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Weighing In: De-mystifying “Fat Burners”
These fat burning pills claim to burn fat and promote quick and easy weight loss.
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