All Cracked Up: The Truth About Chiropractic Therapy
Chiropractic therapy is a form of alternative medicine that involves manipulation of the spine and joints.
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Getting a Grasp on Sleep Paralysis
Sleep paralysis is a feeling of being conscious but unable to move and occurs when a person passes between stages of wakefulness and sleep.
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Being Your Own #WCW: A Guide to Confidence
Valley has put together some tips on how to boost your confidence and be happy with who you are.
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Must-Follow Instagram Accounts
Okay, let’s be honest with each other — for many of us, the first thing we do in the morning is pick up our phone and scroll through our social media.
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What Happens When You Wake Up Early For An Entire Week
The morning gym-goers and fresh-eyed 8 a.m. class attendees appear to have mastered the art of making use of every hour of the day.
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Weighing In: De-mystifying “Fat Burners”
These fat burning pills claim to burn fat and promote quick and easy weight loss.
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Attention NYC Interns: The Pros and Cons of Different NYC Housing Options
Once you finally land that internship, finding a safe and convenient place to live in the city may be even more difficult.
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Top Three Sites Right Now to Find New Tunes
Valley has you covered with our curated three of the best places on the web to find new music.
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You Grew up in a Penn State Family if…
There are some things that only Penn Staters truly understand, and some that only Penn Staters with Penn State family members understand.
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Penn State Sexual Violence Awareness Week
Sexual Violence Awareness Week is dedicated to raising awareness and attention to the important message of preventing sexual assault.
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Fashion Saves Lives: SOTR Hosting 2nd Annual Fashion Show
Sisters On The Runway (SOTR) is hosting its annual benefit fashion show March 30 in Heritage Hall HUB at 7:00 p.m.
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I Was Nearly Assaulted On Campus, And That Night Changed My Life
I will continue to ensure my own safety and do my best to ensure the safety of all the other women I go to school with, because unfortunately in the world we live in today, I have to.
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The Penn State Thespians Present: Into the Woods
“Into the Woods” tells the story of a baker and his wife looking to end the curse placed on them by an evil witch that hinders them from having a baby.
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Penn State Pride Week
Each spring, the LGBTQU Student Resource Center celebrate the identities within the LGBTQQIA community through Pride Week, where there are events and activities every day to show Penn State’s support of the community.
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Weighing In: The Science Behind Cellulite
This unflattering skin condition is one that affects women of every age and weight. Want to know how to get rid of it? Put down your Palmer’s skin firming cream and listen up.
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DIY Sunburn Remedy: Black Tea Bath
Get more sun than you bargained for this spring break? It happens to the best (and palest) of us.
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ΑΔΠ and AΓP’s King of The Wing
Alpha Delta Pi is partnering with Alpha Gamma Rho for their second wing-eating competition benefitting Ronald McDonald House Charities and the Leukemia and Lymphoma Society.
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Quick Ways to Fix Your Cracked Screen Near Campus
Okay, now seriously, put a case on that thing.
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Movin’ On 2016 Playlist
Valley has put together a playlist of top hits and hidden wonders from each artist so you’ll be ready for all of the Movin’ On performances.
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How To Nail The Athleisure Look
This trend fits your demand for comfort and functionality, giving you the flexibility that your busy schedule calls for.
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