healthy

All you need is rice
Beauty & Health

All you need is rice

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When the mid-semester stress gets to be a bit too much, the effort we put into our grocery lists tends to plummet. But with one simple pantry staple, we can make an endless list of delicious meals to get us through the rest of the semester. It is nothing new. It’s just rice. 

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Self-Improvement

The 80/ 20 rule

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In an ideal world, everyday we could all eat a dozen donuts and a box of pizza after a long night out without suffering the consequences. The harsh reality is that is not the way to a healthy lifestyle. On the other hand, a life that only consists of salads, gym workouts and journaling is also not the best. There is a happy median with a lifestyle commonly known as the “80/20 rule”— a way to get the best of both worlds. 

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