Curds and Culture
The newest health and wellness phenomenon can be found in the dairy section: cottage cheese. VALLEY is aware that a simple tub of curd has…
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Cow & Cookie: Penn State’s Newest Collab
Just when we thought it couldn’t get better than the Berkey Creamery, Penn State raised the bar. Cow & Cookie is the newest hot spot…
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Moo-ve Over, Cow’s Milk
Whether it is for dietary restrictions, lactose intolerance or for the environmental benefits; more people are cutting dairy out of their diets every day. The…
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Why Going Green Includes Your Diet
In recent years, vegetarianism and veganism have been more and more popular, especially among younger generations. Everyone has their own reasons for switching to these…
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Living the Lactose-Free Life
Growing up, we were often taught that drinking a glass of milk every day is the key to having strong bones and living a healthy…
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Beautifully Nutritious
Believe it or not, your youth will not last forever. VALLEY knows it’s hard to believe, but don’t shoot the messenger. Besides we are here…
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Doing Dairy the Right Way: Get Smart and Buy Local
Unless you’re a vegan, dairy products are probably a staple in your diet. Dairy products are the egg to our breakfast sandwich, the cream to…
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Behind the Penn State Creamery Renovations
Valley sat down with Creamery Manager James Brown to discuss what visitors can expect from the newly reopened salesroom.
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From Cow to Cone: Behind the Scenes at Berkey Creamery
It’s no secret that the Berkey Creamery is one of the most beloved places on campus. But what exactly does it take to make that container of Peachy Paterno sitting in your freezer?
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Save vs. Splurge: Organic Foods
What first comes to mind when you hear the word “organic”? Expensive, natural, healthy, perhaps? Contrary to belief, organic food isn’t free of chemicals and pesticides.
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