The Emily Mariko Effect
If you haven’t been witness to the famous salmon rice bowl that has been taking over TikTok’s “For You” page, then you’ve definitely been living…
Read Morecooking
Let’s Talk: Cooking as a Therapy Tool
Once again we’ve reached that point in the semester where exams, projects and homework assignments seem to be taking over our lives. These increased feelings…
Read More
Your Guide to Air Frying
If you’re not living under a rock, there’s no doubt you’ve heard all about the air frying craze. Especially for college students, this trendy kitchen…
Read More
Tik Tok Food Influencers You Need Follow Right Now
If you’re looking to find new recipes and improve your cooking skills, look no further than Tik Tok. Cooking influencers have taken advantage of the…
Read More
The Pastabilities Are Endless
Pasta. An affordable meal that many college students likely find themselves making often throughout the semester. A dish that is so simple, yet so delightfully…
Read More
Count Your Blessings, Not Your Calories.
*TW: This article discusses eating habits, calories and information surrounding disordered eating* Like most of 2020, the holiday season is a little different this year….
Read More
3 Easy Fruit and Vegetable-Based Desserts
Are you bored in your apartment and need something to get out of the quarantine funk? Well, you’re not alone. Pass the time baking sweet,…
Read More
Become A Home Chef: The Top 5 Cooking Channels On YouTube
Three meals per day, seven times a week? That’s a lot of cooking for anyone. And for people who consider themselves novices in the kitchen,…
Read More
3 Tasty Bread & Loaf Recipes To Indulge In
Let’s face it, who hasn’t made banana bread throughout quarantine? We doesn’t blame you, it is such a tempting treat! Whether you are a craving…
Read More
Something to Snack On: No-Bake Bites
By now, we all know that quarantine can be so boring. Being isolated in one place for a long period of time might be getting…
Read More
Looking to Save? Try Your Groceries in a Box
VALLEY is here to give you on the scoop on five popular boxes that suit varying dietary needs.
Read More
YouTube Channels for Everyone
No matter what genre of video is your favorite, YouTube has a niche just for you.
Read More
Developing a Cooking Mindset
There’s a certain mindset one attains when cooking all the needed meals in a day. This can be related to self-reliance and conscious independence when…
Read More
Everything But Pumpkin Spice
Fall is arguably one of the best times of the year – especially in a place like State College with its picturesque fall foliage and…
Read More
Cook For Yourself
In a world of pizza rolls and UberEats, cooking in college can seem like a burden. As a busy student, the task of chopping, cooking…
Read More
You’ll Want a Pizza This
What is State College known for? Football, pokey sticks and THON (to name a few). But pizza? Not so much. Compared to Jersey and New…
Read More
Seven Ways to Treat Yo’ Self This Summer
Jobs, internships, summer classes and a plethora of other responsibilities can make having a relaxing summer seem impossible. But don’t fret because VALLEY came up with…
Read More
5 Nutrient-Dense Detoxifying Foods
Rid your body of all those toxins and bad bacteria for the holiday season so you can make room for all of the festive food to come. Save the bad foods for when you really deserve them―Thanksgiving.
Read More
Farm Fresh Living
The Downtown State College Farmer’s Market is held every Tuesday and Friday from 11:30 a.m. to 5:30 p.m. on Locust Lane. Check out all the fun things our local farmers have to offer and get cooking!
Read More
Meet the Spring 2017 Beauty and Health Section Opener: Abbie Schulz
Meet the Spring 2017 Beauty and Health Section Opener!
Read More