It’s Finally Here: Oat Milk at Starbucks
Starbucks super fans and alternative dairy lovers unite. Oat milk is finally here! After much anticipation, Starbucks announced its new partnership with Oatly oat milk…
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VALLEY Tries It: Whipped Coffee
If you’re not living under a rock, you’ve most likely downloaded TikTok by now, which means that you’ve definitely seen the latest whipped coffee trend….
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Is Dairy the Culprit?
Acne. Most of us have experienced it at some point in our lives.
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Living the Lactose-Free Life
Growing up, we were often taught that drinking a glass of milk every day is the key to having strong bones and living a healthy…
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Sipping Tea: Your New Favorite DIY Drinks
Whether you’re looking for a quick detox, a good night’s sleep or just for a healthier pick me up than your everyday iced coffee, look…
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Chia Seeds: Health Benefits & Recipes You’ll Love
It’s no secret that everyone is on a health kick now that bikini bod season is finally here. Simple and quick nutrition tips are essential…
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Got Milk?
The underrated star liquid— milk. Whenever you sit down for a bowl of cereal or want something to go with that delicious Insomnia cookie, you reach for milk. But which one? There are so many milks that exist it’s almost unbelievable!
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A Dash of Healthy: Green Smoothie Goodness
If you’re like us, you probably don’t eat enough green stuff. The latest dietary guidelines recommend nine servings of vegetables a day for a 2000 calorie diet. No one we know loves salads enough to eat them for every meal of the day.
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