Beauty & Health

We are spoiled women – when it comes to hair products, that is. Today’s market has thousands of brands and products to choose from, each ranging in price and quality.

Our parents, friends and classmates help us get through the nitty-gritty of college life. It’s these support systems that push people from wellness into darkness. But in today’s culture, support comes in various outlets – and mostly through social media. Who knew that one hashtag could push your friend over the edge?

It’s easy to disregard urine as waste because you flush it down the toilet every single day. But your urine is a lot more valuable than you think, so it’s time to take another look at the toilet bowl.

An ancient Ayurvedic Indian system of healing, originating from the Vedic culture of India, is teaching us a completely “new” way to go about oral hygiene – not to mention a supposedly natural way of whitening teeth. Oil pulling has become a major health craze here in the U.S. as of late, but many people have never heard of this remedy. So what is it exactly?

Just because spring break is over doesn’t mean that you should be taking Pokey Sticks and pints of Ben & Jerry’s to the face. This chia seed pudding is so light, fresh and sweet that it practically tastes like summer on your tongue.

Now that Daylight Savings Time has officially begun, the only logical thing that can follow is spring! But spring doesn’t just mean better weather, it also means brighter makeup options. So, it’s time to spring clean your makeup bag, and try adding new products, say for example, purple lipsticks?

If your motto at the gym lately has been “Go hard or go home,” we’re going ask you to take a step back, breathe deeply for a second, and remind yourself that when it comes to your workout, more is not necessarily better.