MEET VALLEY’S FALL 2025 SELF-IMPROVEMENT SECTION OPENER: HUGH KIBERA
Wherever you go, there you are. Hugh Kibera, a senior studying broadcast journalism, has a life that has spanned two continents and multiple identities, but…
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Wherever you go, there you are. Hugh Kibera, a senior studying broadcast journalism, has a life that has spanned two continents and multiple identities, but…
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Dear VALLEY Magazine, Wow, my very last VALLEY article. I have looked at this laptop so many times, with an “Untitled document” open and staring…
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It may seem old-fashioned to write a thank you note by hand, but showing gratitude never goes out of style. It’s a rarity to see…
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Dear Pattee and Paterno Library, You have stood in the same place for 80 years, withstanding the test of time. Housing the future and the…
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Poetry is inherently connected to nature, it serves as our literary reminder to stop and smell the roses. Poetry forces intimacy with its readers, urging…
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Journalism is the activity or profession of writing for newspapers, magazines or new websites, or preparing news to broadcast. This is the definition for every…
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The scenario is all too familiar: a professor gives you an assignment with a couple of weeks until the due date, then you find yourself…
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Have you ever wanted to start journaling but just didn’t know what to write? Well, VALLEY has you covered. Here are 50 prompts to help…
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Too much stress can have an immense impact on your body’s mental, emotional and physical health. When stress builds up, your overall health can decline,…
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We’ve all been there: you have a paper due and not enough brain cells left to try to write it. On top of a long…
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In the digital age, it can be convincing to log your daily to-do list in an online platform. Most college students will type their to-do…
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How do you spend your free time? Instead of sleeping away your Saturday, consider slowing down and setting your intentions. Whether you use a decorative…
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There’s no quick fix for anxiety, fears or other concerns, but journaling can be a super beneficial way to prioritize your problems, set intentions, reflect…
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March is National Women’s Month, a time to celebrate women of the past and present for the accomplishments and contributions they have made to their…
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A pop-up journaling class took place in Webster’s Bookstore Cafe in State College on Monday, Nov. 26 with one session at 10 a.m. and noon led by Penn State graduate Emily Chertow.
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Here is VALLEY’s guide on how to start your own personal log and how it can help you live healthier and happier.
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The Penn State campus is jam-packed with inspiring students, professors and staff members. This week, VALLEY spoke to one of these amazing people, Erin Johnson.
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Calling all passionate writers and artistic souls! Klio, Penn State’s online creative arts journal, is now accepting submissions for the Fall 2017 edition.
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