5 Delicious Smoothie Recipes to Try This Spring
Are you ever in a rush and want a quick smoothie recipe? VALLEY is here to help with the best smoothie recipes of spring. Check…
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Ice Cream: The Breakfast of Champions
The sweetness of decadent chocolate with a tart strawberry addition flowing through your tastebuds, as you blissfully enjoy a cup of delectable ice cream ……
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At What Age Will We Stop Going To The Bathroom With Our Friends?
Whether you started doing it at summer camp as a child, in the middle school stalls or more recently behind a dumpster at a sweaty…
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Adidas Resurgence – popular styles and vegan alternatives
In the mid to late 2010s, Adidas held some territory with the American youth primarily in the form of Adidas Superstars. However, the American youth…
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PSU’s Food Recovery Network: A Year in The Life
A Fall 2022 survey by Penn State’s Food and Housing Needs found that more than 14% of Penn State students, across all campuses, face food…
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Young, Wild and Free
Corduroy blazers and ripped jeans, cropped denim jackets with an additional tie dye flare and everything is oversized. What a tasteless sense of style this…
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It’s New York or Nowhere.
As the famous American painter Georgia O’Keefe once said, “One can’t paint New York as it is, but rather as it is felt.” Whether it’s…
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Your Drink is an Accessory
Perhaps the most important part of getting ready for the day (or night) is creating your outfit. Of course, this involves choosing what clothes you…
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A Good Cry
We all can recognize that familiar swelling feeling in the back of your throat. Your eyes get heavier, your chest tightens up a bit and…
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When College is “Colleging”
The most special moments that make your time here as a student at Penn State tend to consist of the ones where if looked at…
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Fashion Comes Back…Which Means the 2010s are Next.
As most people know, fashion recycles. After decades of avoiding their mom’s closets, young girls start looking through old racks to find their mother’s low…
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Happy Gut, Happy Life
Gut health has become a hot topic with the rise of popular prebiotic sodas like Poppi, OLIPOP and probiotics like kefir and kombucha. For many,…
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The Duality of Tennis Shoes
Whether you call them tennis shoes, sneakers or trainers, almost everyone has that one pair of shoes that they wear until they’re beaten up and…
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The Solar Eclipse: Delving Into its Profound Significance
On April 8, a solar eclipse struck North America, with some areas of the nation within the path of totality. Marking the final solar eclipse…
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The Digital Camera Effect
Your photos are seriously lacking, but don’t bother digging up your Polaroid or disposable film camera. There’s a not-so-new hot girl in town: the digital…
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What’s your signature makeup archetype? — A Quiz
Makeup means something different to everyone. To some, it’s a tool for self-expression, being capable of transforming our appearance and enhancing our confidence. To others,…
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National Poetry Month
Poetry is inherently connected to nature, it serves as our literary reminder to stop and smell the roses. Poetry forces intimacy with its readers, urging…
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Customer Service Voice
Picture this, it’s the weekend and you’re waiting in line, with your closest pals, to order food from your favorite brunch spot. As you approach…
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The Joys, Trials and Tribulations of Your New Piercing
It’s another random night while you’re lying in bed. You find yourself scrolling on Pinterest after another wave of boredom makes you feel as if…
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The Penn State Blue Band
Most girls first pick up the baton when they are in grade school. They spend four or five hours per day in the gym. They…
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