Party Like You Have An 8 a.m.
YOLO, a phrase commonly used before doing something adrenaline-filled, to push yourself outside your comfort zone. You might be fulfilling your lifelong dream of skydiving,…
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Apple Watch Etiquette
There was a time when the only thing on our wrists was a hair tie we swore we would need later. Now? It’s an Apple Watch. Tracking our steps,…
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VALLEY’S Cookbook: Healthy Desserts
Welcome to VALLEY’s Cookbook. Summer is right around the corner, and just because our waistlines need slimming doesn’t mean our sweet tooth has to. Here…
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She Spins, We Spiral: Why Alysa Liu Skyrocketed to Fame After the 2026 Winter Olympics
Twenty-year-old American figure skater, Alysa Liu, won the gold not once, but twice this past Winter Olympics. After retiring from burnout in 2022, this gold…
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Penn State THON Weekend Recap
Forty-six hours later and $18.8 million raised for the kids, Penn State students spent an entire weekend standing in solidarity after fundraising for a year…
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Phantom Phone Syndrome
Now more than ever, phones have become more than just a means for communication or connection. Phones are the life of anyone in today’s society,…
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All you need is rice
When the mid-semester stress gets to be a bit too much, the effort we put into our grocery lists tends to plummet. But with one simple pantry staple, we can make an endless list of delicious meals to get us through the rest of the semester. It is nothing new. It’s just rice.
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From Happy Valley to the Olympics
The 2026 Winter Olympics in Milano Cortina are officially underway, and a few familiar Penn State names are competing on one of the biggest stages in sports….
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The end of Tell Me Lies
** Warning – this article may contain spoilers. DO NOT read if you have not finished the final episode of Tell Me Lies. If there’s…
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Love Leads Forward: THON 2026 From A Dancer Perspective
THON weekend 2026 came and went. “Love Leads Forward” was the theme, and each word was accurate, as this weekend was driven with the utmost…
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Business Casual…ish
Remember 2020, when school was online, and we usually joined from our childhood beds, half asleep and praying the teacher wouldn’t call on us? Well……
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Happiness on 8/7c
“You’re watching Disney Channel!” A phrase that evokes nostalgia, joy and sentimentality. Disney Channel was the forefront of so many childhoods. Whether it be “Monstober,”…
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A very senior snow day!
Let’s set the scene: It’s Sunday morning, and you’re violently hungover. You wake up and immediately reach for your water on your nightstand with a…
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What’s Real and What’s Fake?
The popularity of social media has grown exponentially over the years. Various apps such as TikTok, Instagram, Snapchat and more have millions of users who…
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Dear Me, Happy Birthday, Love Yourself
It’s Dec. 1, 2025. The time is 11 p.m., an hour until twelve. I sit in my twin XL bed fiddling with the fringe of…
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The Viral “Abbey Yung Method”
If you’ve been anywhere near “hairtok” the last few months, you’ve likely come across Abbey Yung, an influencer well known for her in-depth hair routine…
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THE OZEMPIC EPIDEMIC: HOW A DIABETES DRUG BECAME A BEAUTY STANDARD
At this point, it’s pretty safe to say that most people with internet and social media access have heard of GLP-1s and their rapid success…
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You’re not in middle school babe
As much as some of us may try to deny it, we are in college. High school is over — and so is middle school….
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The Reality of Your Everyday Energy
As college students, we all need extra energy to get us through our long days of studying and classes. What better way to do that…
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The Last Thing We’ll Ever Do Together is Never Speak Again
The last kiss, last hug, last laugh, last smile. The last morning, last dinner, last fight. The last look in love. Markers of the end…
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