Boy Parts
Boy oh boy, is it hard to be a girl. Not every man can find identity in the hallmarks of masculinity, but harder yet is…
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The Rainbow Plate Theory
People are always encouraging us to eat our greens, but we should really not be forgetting about the whole rainbow. It’s important to make your…
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The Coffee We Would Make For… Penn State Edition
Your drink order can say a lot about who you are. Some people need the strongest black coffee on the menu, while others enjoy a…
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From Studio Partners to Spouses: Benny and Selena Tie the Knot
You now may kiss the bride. On Sept. 27, Selena Gomez and Benny Blanco tied the knot. After years of musical collaboration the two finally…
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An Ode to The Luteal Phase
We all go through phases. Maybe that phase is an emo phase or a rebellious phase. Some of us experience a phase that makes us…
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Time Blocking v. To-Do Lists
For a busy college student, a planner may just be the saving grace to a schedule full of exams, projects, extracurriculars, date parties and much…
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What Are You Going To Get?
Everyone’s time at Penn State is full of amazing memories, and one of the highlights is definitely turning 21. The bars have been calling your…
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What The Protein!
Protein. The same thing you used to get nagged about for eating as a child. You know, the typical chicken, steak and other meats. If you grew up in a vegetarian household, you may have seen tofu and various beans a lot. However, recently, protein has been popping up in a plethora of different ways. Like, in everything. What’s with the new protein craze? And why do I kind of want to join in on it?
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Enough Football, Let’s Be a Hockey School
Beaver Stadium has long been the crown jewel of Penn State athletics. Football weekends dominate the fall, pulling students and alumni into a pit of…
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Just Make It To The Weekend
It’s 6 p.m. on a Sunday. Essays are due, meetings are imminent and the to-do list just keeps getting longer. 48 hours in a weekend…
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Tylenol and Pregnant Women: Is It Safe?
There are numerous over-the-counter medications that people take daily. Tylenol is one of them. Lately, Tylenol has been the subject of scrutiny and people are…
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I Love You Like A Love Song Baby
The time comes — he tucks a loose piece of hair behind your ear, caresses your cheek, grabs your jaw and then finally goes in…
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Pop Up Ave Returns to State College, Bigger Than Ever Before
VALLEY has great news! State College’s beloved outdoor maker and vintage market, Pop Up Ave, will be returning to Allen Street on Saturday, Sept. 20…
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You Look Good Today
In today’s world, it’s easy to compare yourself to others, whether it’s your friends or people you see online. One of the biggest things people…
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Working 9-5 before your 9-5
Happy Valley is happy again! The sidewalks are packed like your high school hallways, the sun is shining, but you wake up this morning with…
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I Would Hate If My Enemy Did That…
The idea is simple. Most of the things you would hate for your enemy to start doing, you probably want to do. This is a great indicator of what you wish you were doing for yourself. And hey, you don’t even need to have an enemy. Think about a person who wronged you. What would you not want to catch them doing?
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Bubble Skirts Are Back — What’s Next?
The ’80s are caching up to us yet again with the second revamp of the bubble hem. From skirts and dresses, to sweatshirts and gym…
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Skaters Gonna Skate
Delinquent, rebellious and alternative — the skateboard and its rider have always had a certain image to it and its surrounding culture. On college campuses…
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Curds and Culture
The newest health and wellness phenomenon can be found in the dairy section: cottage cheese. VALLEY is aware that a simple tub of curd has…
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Girly Gambling
Typically, major gambling opportunities are targeted at men, and although people of all genders participate in gambling, many companies have been using games of chance…
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