Bethenny Frankel’s viral “Supermodel Snack” you’ll want to try tonight
TikTok has found its latest snack craze, and it’s all thanks to reality TV star turned lifestyle boss Bethenny Frankel’s. The former Real Housewives of New York…
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An Ode to The Luteal Phase
We all go through phases. Maybe that phase is an emo phase or a rebellious phase. Some of us experience a phase that makes us…
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M&M Mayhem
The world has become a unique place. Only in 2023 could a beloved candy become the source of political polarization, a Twitter blowup and a…
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Eating Clean: Snack Bars
The chaos of a college student’s schedule can have us relying on snack bars as meals or snacks to keep us going. While it’s an…
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Guilt-Free Snacking
Are you someone who enjoys snacking, but always feels guilty after blowing through a whole bag of chips? It does not need to be that…
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Fall-Flavored Snacks to Eat On the Go
It finally feels like fall in State College. With football weekends, leaves on the ground and the air feeling crisp, what better way to add to the seasonal festivities than making some fall flavored healthy snacks!
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Snack Smarter
Snacking isn’t all that bad for the body, but making smart decisions about what you snack on is pivotal to your health.
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Hop Into Spring With Healthy Snacks
Spring has nearly sprung, and this time of year makes focusing on classes a bit more difficult. With finals right around the corner, it’s easy…
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Trick Or Treat Yo’ Self: 5 Snacks To Indulge In This Halloween
It’s Halloween after all, so don’t worry about calories and treat yo ‘self to some of these tasty holiday snacks.
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Having a Guiltless Halloween Sweet Tooth
We need to dispel the belief that each sweet you eat is horrible for you. It’s good for your brain health.
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I Can See Your Halo
There’s always going to be a new, trendy health food everyone just has to try. Avocados are all the rage right now. Spiked seltzer is…
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How To Create The Perfect Smoothie Bowl
Summer is in full swing and so is the world’s latest and greatest trend— smoothie bowls. Not only are they delicious, but they are jam-packed…
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What’s a Game Day without Dip?
It’s Super Bowl Sunday and what is a game day without chips and dip?
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Weighing In: Start Snacking Right
Summer is almost here which means slipping into a bathing suit is right around the corner. You might begin to think — should you be cutting calories? Maybe stop snacking?
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How To Roast Your Chickpeas
You use them occasionally on your salads and for simple side dishes, but you really don’t know how to incorporate them into your daily meals, so they are mostly an afterthought. However, chickpeas are awesome and they are such a versatile food, if you know what to do with them.
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The Hidden Gem Inside of McLanahan’s: Agostinelli Café and Juice Bar
What most students don’t know is that over the summer Agostinelli’s opened Agostinelli Café and Juice Bar in the front part of McLanahan’s – and they brought along something students in State College haven’t been able to find before.
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3 Must-Try Popcorn Recipes for Your Next Girls Night In
At Valley, we know you can never go wrong with popcorn! Whether you’re in the mood for something salty or sweet, try one of these delicious, dorm-friendly recipes!
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