An Ode to The Luteal Phase
We all go through phases. Maybe that phase is an emo phase or a rebellious phase. Some of us experience a phase that makes us…
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A Guide to Cyclical Living: Taking Care of Yourself According to Phases of the Menstrual Cycle
The menstrual cycle is a naturally occurring cycle that occurs every 28 days. It involves four main phases that create the body’s ovulation process. Each phase varies…
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Hot Girls Use Heating Pads
Let’s face it — we all have that one staple piece on our beds that we simply can’t live without. Whether it is a Nodpod,…
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Period Talk: Should You Be Using Organic Menstrual Products?
Every month women have to endure the most unpleasant and painful chore — their period. The week a woman’s period occurs is dreaded. Dealing with…
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What Is Amenorrhea?
Over the last few weeks, many of your close friends, favorite influencers, and beloved YouTubers are probably ramping up their diet and exercise habits all throughout your feed. Wherever we look, there are new fitness programs to try and diets to dive into.
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The Tea on an IUD
A hormonal IUD is one of the most popular alternatives to the birth control pill.
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How to Eat Away Period Pain
Once a month, every girl on the face of the planet goes through the most horrific week of her life: her period. During that week…
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Controlling Common Food Cravings While On Your Cycle
Ever get the sudden urge around the time of your period to stuff your face with carbs, sweets and that little devil named chocolate? Well great news, you are not alone! Many girls like myself not only have these sudden cravings but many more.
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