How to Stop Eating Meat the Right Way
There’s constantly buzz about vegetarianism and veganism, but did you know that becoming a vegetarian or vegan causes many people to suffer from depression and anxiety?
Read Morepennstate
Styling Tips For Every Body Type
Ultimately, wear what makes you happy and feel confident, regardless of whether or not that certain style is supposed to “work” for your figure.
Read More
Penn State Libraries to Host Rough Cut of “Discovering Gloria”
A screening of “Discovering Gloria” will be held on April 27 at 6 p.m. in the Foster Auditorium. Hosted by the Penn State Libraries, the free event will present the rough cut of the 40-minute documentary.
Read More
Meet our Business Director — Carolyn Lanza
If there’s anyone who wants the magazine to be the best it can be, it’s our business director, Carolyn Lanza.
Read More
Celebrities You Need to Add On Snapchat
Aside from their enormous wealth, genetically gifted bodies and worldwide popularity, at the end of the day we all can appreciate a good filter, so maybe stars are really like us after all.
Read More
Weighing In: Start Snacking Right
Summer is almost here which means slipping into a bathing suit is right around the corner. You might begin to think — should you be cutting calories? Maybe stop snacking?
Read More
Banish Shine This Spring
Spring: warmer weather, iced coffee, and…oily skin?
Read More
The 13 Types of People You Find Blue and White Weekend
As much as we miss the fall’s festivities, we can’t help but look forward to a weekend that gives us a taste for what we’ve been missing.
Read More
WCW: Beyoncé
The term “Woman Crush Wednesday” was created to honor strong, beautiful women who are admirable and inspirational. For Valley, no one embodies the term more than the great Beyoncé Knowles.
Read More
Valley’s 2016 Spring Fashion Show
Valley is excited to invite you to our biggest and most stylish event of the season.
Read More
Inside Amy Schumer: Penn State Edition
Sex, drugs and body image. Nothing was off limits for Amy Schumer Friday night at the Bryce Jordan Center.
Read More
Valley Review: Zayn Malik’s “Mind of Mine”
So did the risky move pay off for Zayn? Valley has taken a look at the album in depth to deliver that answer.
Read More
You Grew up in a Penn State Family if…
There are some things that only Penn Staters truly understand, and some that only Penn Staters with Penn State family members understand.
Read More
Spring Clean Your Life
Valley is here to help with unique ways to clean up your life this spring without completely starting fresh.
Read More
The Meaning of St. Patrick’s Day to a Proud Irish-American
This year, celebrate responsibly in more ways than one.
Read More
How To Nail The Athleisure Look
This trend fits your demand for comfort and functionality, giving you the flexibility that your busy schedule calls for.
Read More
What’s The Best Lipstick Color For Your Skin Tone?
Do you ever find yourself staring at the shelves of lipstick, completely overwhelmed by all of the choices? Don’t worry, you’re not the only one…
Read More
Skills to Know that We Don’t Necessarily Learn in School
We’ve all heard the term “girls go to college to get more knowledge”, and while this may be true, there are many skills that we are now expected to know as we enter the “real” world.
Read More
Getting Thoughts on Black History Month into ‘Formation’
If you’ve been paying attention, you know that pop culture has been very active this Black History Month, and with good reason.
Read More
THON 2016: Who do you THON for?
There are many different reasons why over 15,000 student volunteers participate in Penn State’s Dance Marathon (THON).
Read More