Being Nicer to Yourself After a Bad Grade
Midterm season is in full swing, and it can get incredibly stressful in the weeks between spring break and finals. It’s important to remind yourself…
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Midterm season is in full swing, and it can get incredibly stressful in the weeks between spring break and finals. It’s important to remind yourself…
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Vulnerability has long been seen as a sign of weakness, but VALLEY is changing the notion of what it means to be vulnerable. Mental health…
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It’s no secret that Penn State’s THON is a transformative weekend for all involved. The 46-hour no-sitting-no-sleeping dance marathon held in the Bryce Jordan Center…
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Pampering your body can lead to a more clear and focused mind. Fortunately, it is not necessary to leave your house to enjoy your favorite…
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It’s a rarity to find someone who still has their V-Card, and there’s no shame whether you’ve given it up or not. You’ll be ridiculed…
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If you’re on the productivity/bullet journaling side of TikTok, chances are you’ve heard of Notion. It’s an online workspace software designed for note-taking and professional…
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Having trouble catching Z’s and looking your best and brightest? VALLEY is here to help you get quality sleep by fixing your sleep hygiene. Sleep…
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Let’s face it — we all have that one staple piece on our beds that we simply can’t live without. Whether it is a Nodpod,…
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WE ARE…officially committed to Penn State! If you are a senior in high school and just committed to Penn State, this article is now your…
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Everyone is always saying how important self-care is. Meditate, get enough exercise, eat right and cut out your social media scrolling frenzy before bed. These…
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Whether living in a college dorm or downtown apartment, many of us struggle with the same issue—too much stuff and not enough space. It can…
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A Virginia Tech student took to social media to share her painful story about intimate partner violence. Law enforcement is connecting with the survivor to…
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The internet has the ability to make anything cool, from grandpa sneakers to the girl who wears electrical plugs and keyboards on TikTok. Walking is…
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Valentine’s Day is a day of dread for the singles and the not-so sentimental types. Love is literally in the air and there’s rarely a…
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Last week I told a tale of desperation, and this week … won’t be any different! As an Aries woman, I am pretty bitter when…
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For anyone with social anxiety, college can be an extremely daunting period of your life. To many, the quintessential “college experience” equates to four years…
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With 2022 officially in full swing, a fresh year means a new playlist is in order. Whether your new year’s resolution is to work out…
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At this point, we’ve all read the GQ article about Megan Fox and Machine Gun Kelly — or seen the videos, or scrolled past the…
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If you’re tired of doing the same old holiday gift exchange each year, VALLEY has the perfect solution for you. We’ve come up with some…
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The holiday’s are officially upon us with endless ways to spend time with your family and friends. Not every holiday activity may fit your personality,…
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