Sip Your Way to Hydration: A Guide to Flavoring Your Water
Do you ever get tired of drinking plain water? Staying hydrated is vital for maintaining good health, but let’s face it, sometimes drinking water can…
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Bella Hadid Celebrates 5 Months Sober
“5 months free” Bella Hadid announced her milestone of being sober from alcohol during her trip to Las Vegas on March 20. She was wearing…
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RHONJ Dolores Catania Admits Using Ozempic
The world of figuring out how to become skinny fast, without having to exercise can become exhausting. From crash diets to supplements, some of these…
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To Shave or Not to Shave (and Tips to do it!)
If you are wondering how to shave pubic hair the right way, you’re not alone. There is much curiosity out there when it comes to…
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Your favorite fruits and all their benefits
There are over 2,000 fruits throughout the world, from simple apples to spiky durians. But besides being delicious, what do they do for us? Here’s…
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Naked or Nude: What are you?
The dictionary definitions of the words “naked” and “nude” use similar descriptions — words like “unclothed,” “bare” and “exposed.” Some definitions of “nude” go further…
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Heroin Chic: The Dangers of Romanticizing Drugs
Pinterest is a world for escaping. It is an app that is predominantly used by women, who make boards for outfit inspiration, dream lives and…
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The Newest Kardashian Craze: Lemme Vitamins
From skincare brands to clothing lines, the Kardashians are no strangers to starting new businesses. Kourtney Kardashian, the oldest Kardashian sister, has been known for…
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Learning To Not View Exercise As a Punishment
Sometimes the pressure of being active can start to weigh us down. The preoccupation with the constant fear that “we’re not doing enough” applies to…
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Yuka: The Answer to Your Prayers
It’s that time of the year again when we start thinking about the New Year’s resolutions that we’re never really going to follow through with….
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To Go On or Stay Off? The Truth About Birth Control
Being on the birth control pill is often dismissed as simply being a contraceptive, or a way to treat things such as acne and severe…
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Unique Just Like Everybody Else — Natural Lip Matching Tints
VALLEY needs to bring awareness to the product that has been flying under the radar — the enhancing lip tint. Makeup brands have been introducing…
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The Rise of Good & Gather
Target fans rejoice! The Good & Gather brand has been on the rise in recent months and has increased in popularity. Many people are attracted…
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The Clock has Run Out on Daylight Savings
Day light savings time ended on Nov 6, 2022. The clocks are set back an hour and we all will subject ourselves to what feels…
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What’s In Our Food? The Truth about American Food Standards
Have you ever gone on a trip abroad and noticed a difference in the way food made you feel? If you answered yes, you’re not…
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An Allergy Shot a Day Keeps the Reactions Away
There are people who know exactly what their allergies are, and there are people like me, worrying each day about when their next allergy attack…
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A Guide to Cyclical Living: Taking Care of Yourself According to Phases of the Menstrual Cycle
The menstrual cycle is a naturally occurring cycle that occurs every 28 days. It involves four main phases that create the body’s ovulation process. Each phase varies…
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Bringing Skinny Back: The Kardashians Usher in a New Era with Slimmer Physiques
From body-con dresses and sharply contoured cheeks to neutral athleisure (preferably SKIMS), the Kardashians say jump and everyone asks, how high? It’s no secret this…
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Save your Skin and Avoid These Five Skincare Products
Finding the perfect facial cleanser that suits your skin type can be a hard task, especially when you don’t know what to look for. Plenty…
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The Ailing 20s: Is Relief on the Horizon?
Mask mandates lift as counties everywhere move to green, concerts and sporting events return to full capacity and coworkers reunite at the office while the…
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