Overnight Oats Recipes to Make Your Chilly Fall Mornings A Little Cozier
Fall is finally almost here, and although it may still be 80 degrees outside, it’s never too early for fall-themed candles, meals, drinks and more….
Read Morehealth
Avoid Becoming An Information Junkie
On the internet, there are thousands of articles, podcasts and videos right at our fingertips, accessible at any moment. If someone were to type “self-improvement”…
Read More
Are You Over-Exfoliating?
Contrary to popular belief, the more you exfoliate the worse it is for your skin. You’ve been told to wash your face twice a day,…
Read More
College Crisis: I Survived BASICs
You’ve heard the rumors, but you never think it’ll happen to you — that is until one night when maybe things get out of hand…
Read More
The Evolution of Gendered Beauty
It’s 2018, and the rules constructed around masculinity, femininity and style as a whole are finally changing. When it comes to beauty, we’re seeing more…
Read More
Kylie Cosmetics Coming to Ulta
Kylie Cosmetics has absolutely captivated the beauty market. First launching the brand with her lip kits, then expanding her products from highlighters to eyeshadow palettes,…
Read More
You’ll Want a Pizza This
What is State College known for? Football, pokey sticks and THON (to name a few). But pizza? Not so much. Compared to Jersey and New…
Read More
Marathon Training 101
Cardio – everyone’s worst nightmare. If you didn’t grow up playing sports, or weren’t born with the genes of a natural runner, it’s a total…
Read More
A New Theory on Group Fitness
Imagine taking a group workout class with friends while still keeping all the benefits of a personal trainer and an individualized workout. This is exactly…
Read More
What’s in the Water?
There’s no doubt about it – hydration is a crucial element for healthy skin. Even oily skin requires consistent moisturizing so it won’t end up…
Read More
Was It Really Just A Dream?
After months of research, preparation and practice, the day has finally come: it’s time to give your presentation in front of your 700 person class….
Read More
Natural Remedy to Banish Bloating
Summer is quickly coming to an end, leaving us a with a very limited amount of time left to break out the denim skirts and…
Read More
Staff Picks: Sun Bum
Calling all wave catchers, sand castle builders and outdoor adventurers. Whether you’re at the beach or in your backyard, there’s one thing that us bums…
Read More
Food for Life: The Mediterranean Diet
Fad diets are all the rage, each promising a slimmed down bod by whatever means necessary. The Mediterranean diet draws inspiration from the coastal regions…
Read More
Three Things You Do When You Decide To Get Your Life Together
It’s the first week back to school, and odds are that you’re still stuck in your summer slump. Don’t worry! Every college student has had…
Read More
Kate Spade’s Legacy Lives On
Two months after her death, we remember Kate Spade and the large impact she leaves on fashion for American women. For many, the tragic passing…
Read More
Sipping Tea: Your New Favorite DIY Drinks
Whether you’re looking for a quick detox, a good night’s sleep or just for a healthier pick me up than your everyday iced coffee, look…
Read More
Astrological Allure
Mercury is in retrograde from July 26 to August 19. If you’re not already familiar with this quarterly phenomenon, get ready for this planetary movement…
Read More
Cooking With Kale: 4 Kale Recipes To Try This Summer
Kale is every health nut’s go-to greens, but with the right recipes it can be the perfect super food for anyone. Chock-full of antioxidants and…
Read More
Not So Sweet: Avoiding the Dangers of Artificial Sweeteners
You exercise regularly, eat healthy and stay hydrated, but your morning coffee run or even the almond milk in your cereal can be sabotaging all…
Read More