VALLEY’S Cookbook: Healthy Desserts
Welcome to VALLEY’s Cookbook. Summer is right around the corner, and just because our waistlines need slimming doesn’t mean our sweet tooth has to. Here…
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Grocery Guide: Foods Every College Student Should Have in Their Kitchen
Grocery shopping in college can be a drag in so many ways. It’s hard to be both healthy and cost-conscious all while trying to navigate…
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Chia Seeds: Health Benefits & Recipes You’ll Love
It’s no secret that everyone is on a health kick now that bikini bod season is finally here. Simple and quick nutrition tips are essential…
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A Dash of Healthy: Anytime Yogurt Parfait
Welcome to Valley’s newest column, A Dash of Healthy! Columnists Carolyn and Corinne are two girls on a mission to reinvent what it means to be…
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