Food
The Brady-Bündchen’s Plant-Based Diet
People are always wondering about the latest celebrity fitness trend or diet. Whether or not you’re a Patriots fan, there’s no denying that Tom Brady…
Read More
The Cure To All Breakfast Woes: Egg Muffin Cups
Let’s be real, getting out of bed is the hardest step in any morning routine. Why wake up early when we can spend five more…
Read More
The Ticking Time Bomb On Your Groceries
One of the first signs that you’re becoming an adult and living on your own is making your first homemade meal. Although this isn’t the…
Read More
Healthier Winter Desserts
With New Year’s Day quickly approaching, chances are you may be regretting that extra slice of pumpkin pie from Thanksgiving dinner and all of those…
Read More
Merry Subscriptsmas: Last-Minute Gift Ideas In A Crunch
While Christmastime is truly the most wonderful time of the year, it can also be the most chaotic. ‘Tis the season for glittering lights, joyful…
Read More
How to Ball on a Budget With BREAK
Saving money is on everyone’s agenda, isn’t it? One company has made it almost too easy. Everyone is raving about the new fad to get…
Read More
Pop Up Ave is Here For the Holidays
Pop Up Ave is back just in time for the holidays!
Read More
Friends Thanksgiving Episodes Ranked
‘Tis the season for stuffing, flannels and rewatching all the Friends Thanksgiving episodes.
Read More
5 Nutrient-Dense Detoxifying Foods
Rid your body of all those toxins and bad bacteria for the holiday season so you can make room for all of the festive food to come. Save the bad foods for when you really deserve them―Thanksgiving.
Read More
Be Thankful for Thanksgiving
Be thankful and be safe this Thanksgiving break!
Read More
Thanksgiving Desserts: Pumpkin Edition
VALLEY is here to make your Thanksgiving dessert menu the best it has ever been.
Read More
Meet Valley’s Fall 2017 Entertainment Section Opener: Natalie Guarna
Everybody has a guilty pleasure, and for Natalie Guarna it’s porn—FOOD porn!
Read More
Let The Countdown Begin…
Penn State, we stand in 100!
Read More
November Mood Board
Not only does November bring the final weeks of the semester, it also comes with cooler weather, cuter outfits and fun things to do every weekend.
Read More
Meals On The Go
When is life as a college student not hectic? Between classes, extracurricular activities and having a social life, who has time to breathe—let alone eat?…
Read More
Everything You Need to Know About Homecoming Week
It is officially Homecoming week at Penn State, and VALLEY is here to fill you in on all the exciting and pride-filled events happening around campus.
Read More
Spaghetti Squash Recipes to Try This Fall
Mix up your dinner options with these three takes on spaghetti squash.
Read More
How to Incorporate Pumpkin Spice into Literally Every Aspect of Your Life
Even though it is November, you don’t need to say goodbye to pumpkin spice just yet.
Read More
The Great Candy Corn Debate
It’s considered an essential symbol of Halloween with its yellow, orange. and white stripes. But despite how iconic it is, candy corn isn’t too loved.
Read More