Not Everything is a Theory
“Ugh, I can’t believe this happened to me, must be the theorythatexplainseverything.” Stop it. We mean it this time. Yes, our social media curates the…
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Dear Diary,
Photo from Pinterest.com
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Comfort vs. Contentment
Comfort and contentment– two distinct feelings that have often been viewed synonymously. It can be difficult to differentiate between feeling comfortable and being truly content,…
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First Love Theory
Love is a crazy concept. Its emotions are like bombs that could be set off at any second. “Love makes you crazy” isn’t just a…
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Head vs Heart
When it comes to decision-making, is it better to rely on your head or your heart, or is the process entirely circumstantial? The truth is,…
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The Shoebox
Everyone you know has that box. You know which one. The one sitting, tucked underneath your bed or in the top corner of your closet….
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And It Was Called Yellow, “The Sequel”
Coldplay fans have been buzzing about the release of their new album “Moon Music” on October 4th. The band’s 10th studio album has already been described…
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Your Music is Your Mood: How Songs Influence Our Well-Being
Music is more than just background noise or something to dance to, it heavily influences emotions, energy and even our brain activity. Underneath the instruments…
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The Silver Lining of It
What is so elusive about this “it” we often refer to? It may unravel an internal struggle, an untold story, or the fear of judgment….
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A Good Cry
We all can recognize that familiar swelling feeling in the back of your throat. Your eyes get heavier, your chest tightens up a bit and…
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Why I’m So Obsessed With Me
Who am I? It’s a question as old as time, but methods for introspection are evolving past pure psychology.
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Anxiety: Coming To Theaters Soon
The sequel to the adorable “Inside Out” film, “Inside Out 2,” will arrive in theaters on June 14th, 2024. The characters Disgust, Fear, Joy, Sadness,…
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Not Everyone Wants to Pay for Therapy: At-Home Remedies that Improve Mental Health
With the semester coming to a close and ending with midterms, it is important to think about your mental health … know what your body…
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Why We Want What We Can’t Have
So, you’ve heard the saying: “It’s all about the chase.” The excitement of the unknown, the human nature of desire, the feeling of finally getting…
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On the Subject of Loneliness
Learning how to be alone is the keystone to your peace. It can feel so daunting, going through moments alone when it would be easier…
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Mercury and the Moon Are to Blame for Your Crazy Dreams
Have you noticed that your dreams have been whack lately? Well if so, don’t worry; you’re definitely not alone. The planet Mercury has been in…
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Is Your Attachment Style Affecting Your Relationships?
Have you ever been vulnerable with a partner only to be ghosted? Does a committed relationship with your partner have you fearing a loss of…
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What is Toxic Positivity?
As we know, September is National Suicide Prevention Month; where we take the time to build awareness and provide support toward mental health and promoting…
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What is an emotional affair? What is it not?
Cheating is often thought of as having a physical relationship with a person other than your partner, but cheating isn’t always physical.
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Dear New Students: An Open Letter
Finding the advice to give new students coming into the microcosm that is Penn State University was challenging to say the least — especially for…
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