Valley Presents Our Fall 2015 Cover Girl… Catherine Perry!
Catherine’s story is one of finding her balance, even in the most unstable circumstances, as well as allowing her past define her — for the better.
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Weighing In: The Nicholas Sparks Movie Workout
Whether you willingly admit it or not, Nicholas Sparks movies are every girl’s guilty pleasure. This season, try this Nicholas Sparks movie workout so you’re looking good and feeling fit when you finally find the Noah to your Allie!
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Staying Warm in the Dorms
While hats and gloves work great outdoors, it’s tough to stay cozy at home without all the bundling, especially if you don’t want a heating bill that’s through the roof. The good news is, you can warm up your dorm without ever touching the thermostat.
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HUB Galleries to host “Birth of the Painted World: Jivya Mashe and the Warli Tradition of India”
Looking for a way to immerse yourself in cultures from around the world? If you are, take a little time to visit the Hub this month! The Hub Galleries are hosting the exhibit “Birth of the Painted World: Jivya Mashe and the Warli Tradition of India” until the middle of November.
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How College Prepared Me for Being Homesick
She’s homesick. He’s homesick. We’re all homesick. Luckily, Thanksgiving break is right around the corner. But, sometimes being homesick is a blessing in disguise.
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Mental Health and Wellness Awareness Week
We are a generation always looking for the next thing. We are never satisfied with being mediocre. This is both a blessing and a curse; never feeling good enough, never feeling like the job is finished.
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DIY T-Shirt Projects
High school and college are the prime times for getting random t-shirts for everything from THON to sports to concerts. The truth is, even if we don’t want to admit it, we don’t need four navy blue t-shirts with Nittany Lions plastered on the front. But, before you throw those old shirts away, think about turning them into one of these easy and cute DIY projects.
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How To: Breast Self-Exams
While October is used as an opportunity to remember those who have lost their lives to breast cancer, to give congratulations those who have beat it and to support those who are fighting it, we must also focus on prevention throughout the whole year. In order to protect ourselves from becoming another statistic, we have the ability to give ourselves at-home breast exams.
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Must Read Book: One Thousand White Women
Looking for an escape from your exams and group projects? Allow Valley to introduce you to your latest distraction. One Thousand White Women is the next phenomenal book that you should curl up and read this season.
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“Bleed Pink” Blood Drive
Because we knows how vital donated blood is, Valley has teamed up with the American Red Cross to host a blood drive. “Bleed Pink” with Valley this Tuesday, Nov. 3, by donating blood in Alumni Hall in the HUB between 10 a.m. and 4 p.m.
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Drive for a Difference with Penn State’s Ford College Ambassador Team
Brought to you by The Intern Queen, Lauren Berger, The Ford College Ambassador Challenge is a 3-part series of creative competitions designed to test the marketing abilities of college students while providing them with hands-on experience.
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Are you the Cady Heron of the Halloween party?
There is a happy medium and deciding on the right costume isn’t always easy, but no worries because Valley’s got your back. To help you narrow down some of your costume ideas (and to avoid a costume faux-pas) we’ve put together this little quiz that should help you be your best, most confident Halloween self.
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Why We’ll Always Go Back to Black
Black isn’t just a spooky holiday color! Let Valley be the first to tell you why black is the new black, 365 days a year.
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DIY: Mini Jack-O-Lanterns
What’s more festive in the fall than pumpkins? How about mini-pumpkins? At Valley, we’re all about getting into the holiday spirit, which means decorations on decorations on decorations. This year, step up your Halloween decor by carving one of these adorable baby pumpkins!
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Halloween Movies for Scaredy-Cats
While many people like Dayna love the spine-tingling terror that comes from watching a good horror flick, others like myself are not so brave of heart. When Halloween rolls around, it’s hard not to feel a little left out. So how do you participate in a scary movie marathon when you are more of a Hallo-wimp?
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Halloween Nails: 5 Spooktacular Designs
These nail designs are as simple as they are spooky — we’re talking 3 steps or less — and you don’t have to be an artist to pull them off. All you need are a few basic colors, a handful of toothpicks, some tape and a little patience.
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Social Media vs. Your Dream Job
If you’re applying for internships or a job after graduation, maybe it’s time to revamp your social media profiles. The way you display yourself to the public is extremely important and when you’re employed, you’re a representation of your company as well.
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Quiz: Can We Guess What Year You Are?
Freshman, Sophomore, Junior or Senior, your answers to these questions could determine what year you actually are, or what year you act like you are. Take it and find out!
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Things You’ll Experience As A Penn State Senior
Senioritis was bad enough in high school, but it’s even worse in college. Here are a few things that every Penn State senior experiences.
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Back to the Future Predictions So Accurate They’re Scary
Why our sudden interest in vintage fantasy films? Well October 21, 2015 just so happens to be the day that Marty and Doc traveled to from 1985. That’s right everyone, it’s officially the future!
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