The Posture Problem
Correct posture portrays a person as more confident and presentable, but having good posture is not a given thing. Many of our postures suffer from…
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To be filled?
Ah, the phenomenon of plastic surgery. The ability to once be poked and prodded subtly has now been used to potentially change your full appearance….
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Opinion: #VacationBodies… turkey weekend edition
Thanksgiving — a chance for students to take time to enjoy themselves, find comfort in family and focus on the feast ahead. But for some,…
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Nips Are an Accessory
This just in folks, the newest and hottest accessory to pair with any outfit is not jewelry, it’s not a purse, and it’s completely free,…
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I Hate You Because I Want To Be You
In today’s digital world, we are constantly surrounded by not only friends but influencers, models and other mutuals on social media. Unfortunately, these pages are…
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Lizzo Lawsuit Sheds Light on Workplace Relationships in Entertainment
Grammy award-winning artist, Lizzo is not unfamiliar with controversy but has recently found herself facing a new lawsuit that levels serious allegations. The lawsuit filed…
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Misuse of diabetes medication leads to shortage
Wondering how celebrities have been dramatically losing weight? Rumor has it a new drug has been growing in popularity, but this “quick fix” is causing…
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Parasite Cleanse Alert
The word parasite is terrifying just by the sound of it. However, it is a serious topic to be aware of. Cases of parasites might…
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Penn State presents: Love Your Body Week
If you’ve ever looked in the mirror and wished for a slimmer waist, a better complexion or a completely different body, you’re not alone. According…
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Bringing Skinny Back: The Kardashians Usher in a New Era with Slimmer Physiques
From body-con dresses and sharply contoured cheeks to neutral athleisure (preferably SKIMS), the Kardashians say jump and everyone asks, how high? It’s no secret this…
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VALLEY Tries It: Pilates
Much like the recent revival of Y2K trends such as parachute pants and low-rise jeans, social media has been the catalyst for the resurgence of…
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“Lizzo’s Watch Out for the Big Grrrls” Brings Body Positivity to Dance
Watch out, world! The Amazon Prime Video original series “Lizzo’s Watch Out for the Big Grrrls” released eight episodes on March 25. Lizzo is searching…
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Scroll Past Toxic Positivity
Now more than ever, we see toxic environments on our daily social media apps. Platforms meant to bridge us together can sometimes do the opposite…
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What Remi Bader’s Realistic Tik Tok Hauls Mean for All Women
There’s (almost) nothing worse than buying clothes online, but when you finally try them on, they look nothing like they did when you ordered them….
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SKIMS: Is this iconic brand worth the hype?
As the last season of Keeping Up With the Kardashian officially begins to air, VALLEY thinks now is the perfect time to highlight Kim Kardashian’s…
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Chloe x Halle: Breaking Down Hype vs. Hyper-Sexualization
No doubt, 22-year-old Chloe Bailey and her sister Halle Bailey, 20, have taken the entertainment industry by storm. After signing with Parkwood Entertainment and becoming…
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Get In Losers, We’re Making Instagram Casual
The magic of social media will define our generation for decades to come. The ability to digitally share special moments in our lives, maintain a…
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Combatting Diet Culture On Social Media
While toxic diet culture has arguably always been present in our society, social media has given it a new platform to spread insecurity among users,…
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Darya Alvarez: Finding True Beauty and Accepting Imperfection
Learning to fully love and accept our imperfections can seem like a pretty tough thing to do. If there is one story that deserves to be heard about navigating through this, it would be Darya Alvarez and her journey with having eczema.
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5 Body Posi Instagrammers Your Feed Needs
We’ve all felt the pressure to do something productive during coronavirus quarantine. Whether you’re reminded by your favorite models vlogging their daily workout routines, or…
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