Unique Thanksgiving Desserts To Make This Year
Thanksgiving is a time to give thanks, connect with friends and family and, of course, eat lots of delicious food! While the main course is…
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The Beet Goes On
With THON approaching at full speed Feb. 19-21, the importance of a diet that supports sustained energy has never been more important. Luckily, homemade juices…
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Spook-tacular Treats
As Halloween fast approaches we are all searching for any way to up our ~spooky season~ game. What better way to get into the spirit…
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Trick or Treat Halloween Care Package
What better way to show a long-distance friend you love them than sending them a care package? Even better, a care package filled with seasonal…
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The Little Local Farmer’s Market
Every Friday nestled down Locust Lane, amongst the hustle and bustle that is downtown State College, lies the State College Local Farmer’s Market. With various…
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Festive Fall Treats At Trader Joe’s
What better way to welcome in the new season than with some classic fall foods with a twist. Trader Joe’s brings out the best of…
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Everything But Pumpkin Spice
Fall is arguably one of the best times of the year – especially in a place like State College with its picturesque fall foliage and…
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Study Smarter, Not Harder
Exam season is right around the corner, and with it comes countless hours spent in the library. Sure, the word itself has ‘dying’ in it,…
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The Truth About Peanut Butter
Ah, peanut butter—one of the most well-loved sources of protein. It pairs well with jelly for a quick sandwich on the go, or better yet,…
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Where to Find Local Fall Fun
From apple picking to pumpkin carving and visiting scenic spots, there are tons of opportunities to take advantage of everything fall has to offer.
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Chia Seeds: Health Benefits & Recipes You’ll Love
It’s no secret that everyone is on a health kick now that bikini bod season is finally here. Simple and quick nutrition tips are essential…
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Here’s What Happened When I Tried the “Military Diet”
The “Military Diet” is this [surprisingly easy] 3 day diet that claims to help you lose 10 pounds in one week. Sounds a little too good to be true, doesn’t it? Valley thought so, too.
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Five Fruits For Glowing Skin
Do you ever get sick of using multiple face washes, moisturizers and having to wear cover-up because your face is lacking that “natural glow” that everyone else seems to have? We did some research and compiled a list of five fruits that can give you that glow you have been looking for all winter long.
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