Beauty & Health

There’s nothing as irresistible as a perfectly painted pout. Whether it’s the iconic red or soft natural pink, lipstick makes a bold statement. When it comes to lipstick, choosing the right type is just as important as choosing the perfect color.

Still dealing with that peeling tan from spring break? Try a homemade scrub that’s easy to make and smells great.

Curls and waves are in. Whether it’s your natural hair or you want gorgeous curly locks for a night out, curls are a fun, chic look. However, as every girl is unique and beautiful in her own way– including the hair on her head.

Every single one of us has had a moment when everything seems clear: we need something specific to eat. What that specific food is depends on us—for some, chocolate seals the deal, and for others Lay’s chips hit the spot.

As a Sagittarius, I can’t stand routine or anything that involves repetition― which is why I constantly need to switch-up my ab workouts. Luckily for me, switching workouts and ab exercises is one of the core essentials (no pun intended) to seeing results.

With the constant desire for easy health and beauty home remedies, it can be overwhelming looking for the right products and ingredients to buy. You want to get the most bang for your buck, especially on a college budget.

Is it just us, or has anyone else noticed the gender divide that exists in the fitness centers? What’s up with ladies only on the ellipticals and men in the weight room?

Rather, the term “diet” should be referenced only as a noun. Your diet is an essential part of your health and should be something you strive to maintain or improve. And it should most certainly be something you enjoy!

Shopping for skin and hair care products takes skill. With labels, guarantees and stunning models, we get caught up in a feminine nature of trial and error.

Homemade beauty products work as well as store bought, and half the fun is making it yourself! This week, try a Strawberry Face Mask for glowing skin.

It doesn’t take more than a week of vacation to leave us feeling refreshed, rejuvenated and relaxed. However, with all the endless opportunities for eating, it’s easy to return from Spring Break feeling bloated and heavy.

Fitology, located on Westerly Parkway, provides gym-goers with a personalized workout plan based on their needs and schedules. But here’s the kicker: it’s all based on science.

Let’s face it, ladies: we’re broke. And try as we might, it’s difficult to consistently replenish our beauty collection with twenty dollar mascara.

With spring break behind us, summer feels closer than ever and we’re all looking for ways to get the beachy glow that comes along with the warmer months.

Spring breaks are meant to give us a mini power boost to pull us through the rest of the semester. Oddly enough, we come back feeling as though we’ve been hit by a train.

Everyone knows that you shouldn’t wash your hair everyday. But what if the problem isn’t how many times you wash it, but what you wash it with?

In honor of St. Patrick’s Day this weekend, we’ve compiled a list of some of the healthiest and tastiest green fruits and vegetables. Yes, you read that right – green, yet tasty.

Valley understands how important it is to maintain that spring break radiance, so we found tips on how to extend your healthy glow from the inside and out.

Are you tired of the same, boring hair color? Sure, you could add highlights or try the ombré technique, but just like YOLO― we’re over it.

This week’s Weighing In is a spring break special, and we’ve got you covered on the healthiest foods to choose from, no matter where your destination might be.