Raychel Shipley

Consider these great, free fitness apps that are guaranteed to switch up your routine and raise your standard of a good workout. Put down that Ben and Jerry’s, ladies. It’s all about perspective.

We all know that mornings can be rough. It’s hard to capture that “morning glow” when you roll out of bed ten minutes before your 8 a.m. (…or 10 a.m.). Unfortunately, the victims of this early-morning grogginess are usually our eyes.