Stretch It Out: The Importance of Stretching
With the power to make your mind and body feel better, you should be eager to add just a few minutes of stretching to your to-do list every day.
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Oh Baby, Bieber is Back
On Oct. 27, Justin Bieber shared a post to his Instagram account promising to release a new album before Christmas … under one condition: 20 million likes.
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The Acne Mentality
More often than not, those who suffer from acne have to go to extreme lengths to cover up their blemishes, resulting in feeling negatively about themselves.
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Selena Gomez’s Heartfelt Single “Lose you to Love Me”
The day has finally arrived. Selena Gomez is officially back with new music after four years since releasing her last album, “Revival.”
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Meghan Markle Stands Up To British Media Bullies
“Not many people have asked if I’m okay,” reveals Duchess of Sussex Meghan Markle in an excerpt from the ITV documentary “Harry and Meghan: An African Journey.”
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Documentaries You Should Watch Right Now
Whether you’re into them or not, here’s a list of some documentaries that will keep all viewers entertained and educated.
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The One Where She Breaks The Internet
In case you missed it, Jennifer Aniston joined the Instagram community last week, and the platform wasn’t ready for her debut.
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5 F/W Trends To Actually Embrace
This F/W season, you’ll see many new styles hitting the shelves, including classic pieces with a twist, as well as colors and patterns you might not have expected.
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Effective Ways to Spend Free Time
If you happen to stumble upon some free time in your normally hectic day-to-day, VALLEY has some ways for how you can effectively spend it.
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Incorporating Acids: Everything You Need to Know
The three major types of acids are alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs) and polyhydroxy acids (PHAs). So, what’s the difference between them, and where should you start?
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Five Scarily Good Haunted Attractions in Pennsylvania
If you are a diehard fan of Halloween and haunts, there is nothing that should keep you from the ultimate haunted attractions in Pennsylvania.
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Fall-Flavored Snacks to Eat On the Go
It finally feels like fall in State College. With football weekends, leaves on the ground and the air feeling crisp, what better way to add to the seasonal festivities than making some fall flavored healthy snacks!
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Fall(ing) for Smoothies
October has finally arrived which means it’s time for all things fall when it comes to kitchen. Whether it’s for an early morning breakfast or…
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Chanel Miller Reveals Her Identity
The woman who was previously known as Emily Doe in the Stanford rape case has recently revealed her identity. Her name is Chanel Miller, and she wants the world to know who she is.
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Autumn Touches for Your Apartment
Its so easy to get caught up in school work and extracurriculars that we often forget to embrace the beauty and coziness that is autumn and really take advantage of the cheap and easy opportunities to amplify that coziness in our own apartments.
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What your Enneagram Type says about you
Taking a personality test is a helpful way to learn more about yourself and the people around you.
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A Century of Stories: Penn State’s 100th Homecoming
VALLEY has the scoop on all things fun that happened during Penn States Century of Stories homecoming festivities.
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Wellness Wednesdays
It is no secret that the academic pressures of college can take a toll on the mental, emotional and physical health of students.
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High Marks for Savage X Fenty
Robyn Fenty, or the artist formerly known as Rihanna (WHERE IS THE ALBUM?), just debuted her most recent ready-to-wear lingerie line under Savage X Fenty.
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Join VALLEY For Some Sunday Self Care!
After a long, busy week, what’s better than some self care?
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