Working Towards a Smaller Waist
While everyone’s idea of the “perfect body” varies tremendously, one thing that many people strive for is a smaller waist. No body is made the…
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2021 New York City Marathon Recap
This year on Nov. 7, 33,000 runners participated in the 50th New York City Marathon. From the world’s top professional runners to everyday athletes, runners…
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Marathon Training 101
Cardio – everyone’s worst nightmare. If you didn’t grow up playing sports, or weren’t born with the genes of a natural runner, it’s a total…
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Paws-itively Perfect: Introducing the Susquehanna Service Dogs
Let us introduce the Susquehanna Service Dogs.
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