The Americana Dream
Lana Del Rey is arguably the most influential artist of this generation; not only for her beautiful songs but for her persona. Patriotism in women…
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VALLEY Tries It: Trader Joe’s Best Fall Items
Trader Joe’s is pretty much known for wowing its shoppers with the great customer service their workers provide, the staple items like their soup dumplings…
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State College Dessert Crawl
As Penn State students, we are hardwired to love and adore ice cream from the Berkey Creamery (and it truly is fantastic!). Serving up classics…
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Spotify x Ariana Grande: Sweetener The Experience
“Sweetener,” Ariana Grande’s fourth studio album released in mid-August, takes listeners through an emotional journey of love and loss in her new era of music….
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Not So Sweet: Avoiding the Dangers of Artificial Sweeteners
You exercise regularly, eat healthy and stay hydrated, but your morning coffee run or even the almond milk in your cereal can be sabotaging all…
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Having a Guiltless Halloween Sweet Tooth
We need to dispel the belief that each sweet you eat is horrible for you. It’s good for your brain health.
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Blogger Spotlight: Four Up and Coming Fashion and Lifestyle Bloggers
Valley thinks that these bloggers are worth the click. They’re the perfect inspiration for young women with a passion for fashion and much love for the world.
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A Nutella Recipe for Every Meal of the Day
If you’re as obsessed with Nutella as we are, then why not indulge yourself all day, everyday. That’s right, we’re talking celebrate everyday like it’s February 5— National Nutella Day — and eat it for breakfast, lunch and dinner!
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How To Roast Your Chickpeas
You use them occasionally on your salads and for simple side dishes, but you really don’t know how to incorporate them into your daily meals, so they are mostly an afterthought. However, chickpeas are awesome and they are such a versatile food, if you know what to do with them.
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Drink from the Fountain of Youth
We all hear things in the media, or in magazines about preserving that “youthful look”. While it might be easy to laugh it off as unimportant, keeping yourself healthy is the way to look years younger than you are.
Read More7 Reasons Why Dad Is The Best Cure For Any Situation
Sometimes your days get hard, none of your friends can tell you the right things or give you the right advice, you’ve heard your mom’s kind words a lot lately and you then realize dad is next in line to call.
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Plant Power: Green is Good!
We all remember the days when our parents used to pester us about eating our spinach. Popeye had the right idea, but here are some more enjoyable ways to get your greens into your diet.
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3 Must-Try Popcorn Recipes for Your Next Girls Night In
At Valley, we know you can never go wrong with popcorn! Whether you’re in the mood for something salty or sweet, try one of these delicious, dorm-friendly recipes!
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