Oils That Will Become “Essential” To Your Daily Routine
Stressed? Sore? Sick? There’s an oil for that. Organic approaches to health practices and self-care are becoming evermore popular, especially through the use of essential oils. The
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De-Stressing for a Successful Finals Season
Life can get crazy, so here a few small tips to manage your stress and create more balance in your life.
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Journaling; Meditation for the Busy Mind
Here is VALLEY’s guide on how to start your own personal log and how it can help you live healthier and happier.
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Nix the Negativity
During this time in your life, as a young adult, it’s important to surround yourself with positive people who only want the best for you and will encourage you to do anything you want to do.
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Boxes That Go Beyond Beauty
Beauty boxes are all the rage and an easy, convenient way to upgrade your beauty regime, but what about products that make you feel good…
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Keeping Confident: How to Be Your Best Self this Summer
With summer quickly approaching, guides preparing for bathing suit season are abundant. While diet plans, exercise routines and self-tanning regimens can make you look a…
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Taking Care of Yourself THON Weekend
With THON weekend quickly approaching, State College and it’s students are gearing up for a weekend For The Kids™. Eating unhealthy food from the Bryce…
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New Year, Same Me
We are a few weeks into 2018 and VALLEY wants to find out how your New Year’s resolutions are holding up or better yet, did…
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