The 5 Stages of Grief in a College Breakup
The classic five stages of grief are as follows: denial, anger, bargaining, depression and acceptance. A breakup tends to follow these stages since the loss…
Read Moresad
Can I Rant Real Quick?
Everything went wrong today. You were late to your nine o’clock class, saw your ex-situationship talking to another girl and finally got your exam grade…
Read More
Rose-Colored Glasses and Your Ex
Everyone is somewhat familiar with the phrase, “When you look at someone with rose-colored glasses, all of the red flags just look like flags.” You…
Read More
Anxiety: Coming To Theaters Soon
The sequel to the adorable “Inside Out” film, “Inside Out 2,” will arrive in theaters on June 14th, 2024. The characters Disgust, Fear, Joy, Sadness,…
Read More
Revel in Your Sadness
What is it about being sad that makes you want to listen to sad music, and in turn, feel even sadder? Do we take solace…
Read More
The Big SAD: How to Combat Seasonal Affective Disorder
Winter is fun … at least for a little. We get to pull out our big collection of hoodies, drink some tea or hot chocolate…
Read More
Best Movies to Binge After A Breakup
Breakups are something we all go through and are pretty much unavoidable, but that doesn’t mean that they aren’t absolutely awful. Losing someone, even if…
Read More
Are You S.A.D?
Does the onset of fall have you feeling a little less motivated and a little more depressed? VALLEY explains one reason that may be. What…
Read More
A Movie for Every Mood
Who needs a therapist when movies exist? Whether you are having an existential crisis or you just got dumped, VALLEY has a movie for your every mood.
Read More
Let’s Get Sad (+ A Playlist For Your Sorrows)
While we all sit in our homes with nothing to do but play The Sims 4, it is becoming apparent that many of us may…
Read More
A Hug a Day Keeps the Doctor Away
Need a hug? When you’re feeling sad or upset, one of the most common responses is to want to be comforted, and in many cases that means some sort of physical contact.
Read More
No Tears Left To Cry
Ariana Grande, known for her hit singles such as “No Tears Left To Cry” and “God is A Woman,” has had a year full of…
Read More
Top Five “This is Us” Moments
Warning: “This Is Us” season 1 and season 2 spoilers ahead. Imagine a love story, heartbreak, happiness and family feud all combined into one show….
Read More
Fashion Feels: How Fashion Affects Your Mood
Is this fashion-related mood shift simply a coincidence, or is there science behind it? VALLEY has the answers to your fashion science questions.
Read More
Everything You Need to Do One More Time Before Graduation
Here is a list of everything Valley thinks you should do (or do again) in the next four weeks before you graduate
Read More
Ins and Outs of Tanning
To have that bronzed skin means you take pride in the way you look and some believe it makes us look healthier and feel more confident. Through the media, beauty standards in our modern era convince us that being tan is sexier.
Read More
15 Things We Will Miss Being Away from PSU this Summer
We all “hip” and “hoorah” for summer being just a couple weeks away, but that also means we are a couple weeks away from saying goodbye to Penn State for a few months.
Read More
4 Steps to Coping When Your Favorite TV Show Ends
Idina Menzel may tell you let it go, but just listen to her endnote on New Year’s Eve in Times Square – sometimes the storm just needs to rage on. Not everything can be let go.
Read More