Creating Consistency in Your Life — Gym Edition
There is a common saying that getting to the gym is the hardest part, not the actual workout. That holds true for a lot of…
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Do You Have Pet-tential?
A new furry best friend can liven up your life and give you a stronger sense of responsibility. However, adopting a pet requires proper finances,…
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How To Create The Perfect Nighttime Routine
You’ve probably heard tips for creating a successful morning routine to get your day started right. But what about a nighttime routine? Having concrete steps…
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Add Reading to your Daily Routine
Whether you are a regular reader or haven’t picked up a book in a while, it can be difficult to find the time to read…
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Self Care Season
With a new semester starting and the overwhelming feeling of having to do schoolwork creeps back on us, it is especially important to have self-care…
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Tips to Start Liking “Hard” Activities and Making Them Habits
It is safe to say that everyone has been there before — waking up one random day feeling extremely motivated. Suddenly, you have the urge…
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VALLEY’s Survival Guide to Living at Home
It’s many people’s worst nightmare: you’re forced to leave your freedom and independence in Happy Valley and return home to live with your parents. Whether…
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Getting Into a Quarantine Routine: How to Make Home Feel Like School
Since leaving campus and continuing the semester remotely due to the coronavirus outbreak, our normally busy lives at Penn State have come to a screeching…
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Sunday Reset for Success
Sundays shouldn’t have to be scary; they can be both relaxing and productive. Having a constructive Sunday routine is a great reset from the weekend and help set the tone for a week of success.
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Catching More Z’s: Creating a College Sleep Routine
It can be far too easy to slump into bed after a long day of classes and tell yourself that you will figure out everything when you morning. Sound familiar? College students everywhere struggle to create a relaxing pre-bedtime routine that can set them up for success.
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5 Secret Weapons for Fighting Acne
Spring is here! It’s time for a fresh start for everything, including your skin! Valley’s got you covered with five secret weapons to help you fight acne!
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Six Ways to Practice Feminism in Your Daily Life
There are many different ways to go about feminism, but it can be hard to instill it into your actions if there isn’t a controversial discussion…
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DNCE: Your Most Recent Spotify Addition
If the music video for “Cake by The Ocean” didn’t interest you in DNCE, then are you even human? It had a giant piece of cake and Joe Jonas on a beach. Who could resist that?
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