Vulnerability is Your Superpower
Vulnerability has long been seen as a sign of weakness, but VALLEY is changing the notion of what it means to be vulnerable. Mental health…
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Call It Delayed Gratification: Waiting to Give Up Your V-Card
It’s a rarity to find someone who still has their V-Card, and there’s no shame whether you’ve given it up or not. You’ll be ridiculed…
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Must-Visit Downtown Restaurants for Valentine’s Day
If you’re unsure of where to take your Valentine’s date to dinner, look no further. These four restaurants are affordable and student friendly. If you…
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How to Set Healthy Boundaries and Stick to Them
The holidays are a great time to catch up with friends and family that you haven’t seen during the semester. But it can be hard…
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“Big Mouth,” Big Messages
Back for its fifth season, Netflix’s “Big Mouth” continues to combine raunchy comedy with childhood commentary. Although the early seasons focused primarily on the foibles…
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How Sending Snail Mail Can Make You Live Longer
Well, maybe it’s not the actual letters that extend your lifespan. But did you know that growing and maintaining healthy relationships actually has the greatest…
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Valerie June: An Album For Those Looking For a Whole Different Music Style
An artist, unlike any other, Valerie June, has just released her third studio album, “The Moon and Stars: Prescriptions For Dreamers.” This album falls into…
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5 Reasons to Consider an Open Relationship
For many people, love has always looked a certain way. We are constantly reminded by society that we are on the hunt for that one…
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Is Your Attachment Style Affecting Your Relationships?
Have you ever been vulnerable with a partner only to be ghosted? Does a committed relationship with your partner have you fearing a loss of…
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10 Books You Should Read in Your 20s
If you’re about to be or are in your 20s, this decade of your life is a time for changes and challenges, that can be…
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You’re Single. Now What?
So many of us have been there — you come to college with your high school sweetheart thinking you’ll be together forever and then all…
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Pinterest Perfection: How Unrealistic Expectations Can Be Harmful
When Pinterest first gained popularity, it was originally hailed as a wedding planning website. However, what started with newly engaged people planning their dream days…
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Keeping The Love in Long Distance
Thinking of ways to keep your love alive and growing while far away can be stressful, so VALLEY has put together a collection of ideas for you and your LDR partner to try out.
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5 Common Red Flags in Dating
VALLEY wants to make sure that you are aware of some of the most common types of red flags so that you can save yourselves before any damage is done.
Read MoreSpring Cleaning for Your Mental Health
A time that can be overwhelming and hectic, the last weeks of the spring semester may have you wondering if you’ll ever make it through to summer. Fortunately, there’s a lot of ways to “spring clean” your mind to help combat the end-of-the-year struggle.
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“You”(r) Next Netflix Binge
Netflix just added another binge-worthy TV series with Lifetime’s original show, “You.” The show, starring Gossip Girl’s Penn Badgely and Pretty Little Liars’ Shay Mitchell, tells the all-too-real story of the dangers of the internet, cyberstalking and unhealthy relationships.
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We Need to Talk
Those four words can make your heart race in a frenzy, immediately making you wonder what the person saying them could possibly be referring to. When someone tells us we need to talk, we assume the worst.
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College Crisis: I Hate My Boyfriend’s Girl Friends
She’s that girl you love to hate, and you hate that other people love. She’s somehow simultaneously the seemingly unattainable girl next door and just one…
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Six Relationships You See in College
College can be a pretty interesting place full of young people from all different backgrounds. That’s why the dating game is super weird on college…
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Taylor Armstrong: “Hiding From Reality”
Penn State welcomes Real Housewives of Beverly Hills reality star and New York Times bestselling author, Taylor Armstrong, for a speech on her experience with…
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