Arianna Del Valle: Brimming With Puerto Rican Pride
Growing up in the small surf town of Rincon, Puerto Rico, Arianna Del Valle’s graduating class consisted of just 30 students. Del Valle saw the…
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Nine Things I Wish I Knew Before Going to Success in The City
Travel lightly. I made the mistake of bringing my laptop … the only thing for which it was useful was to write this article. Your…
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Staff Pick of the Week: Hot Sauce
Do you ever want to spice up your life a little? And by life, VALLEY really means food! Yes, we’re talking about hot sauce. Whether…
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From Trash to Treaders: Adidas Sneaker Line Made from Ocean Trash
There’s something new and exciting happening at Adidas. After testing a prototype last year, the brand has manufactured and sold a million pairs of sneakers…
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18 Going on 80: Six Elderly Things That College Students Should Do
Do you ever wonder why elderly people seem more relaxed (well, besides retirement)? Don’t you wish you could feel that in this hectic time of…
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Hop Into Spring With Healthy Snacks
Spring has nearly sprung, and this time of year makes focusing on classes a bit more difficult. With finals right around the corner, it’s easy…
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The Best Documentaries of Netflix
Who doesn’t love to watch Netflix? However, rather than rewatching “The Office” for the hundredth time, why not watch a documentary and learn a little…
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Hello, Hydration
You’ve probably heard the common recommendation of drinking six to eight, eight oz. glasses of water each day, but the reality is that the average…
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Movin’ On 2018
If you thought last year’s Movin’ On lineup was exciting, get ready for this year’s. This year, Logic, Daya, Judah & the Lion, and Mick…
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We Tried It: Kickboxing at LionHeart
VALLEY is always on the lookout for new trends and products to incorporate into our daily health and wellness routines, and recently we came across…
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Six Things We Can All Learn from Tarana Burke
Tarana Burke, founder of the #MeToo movement, has an undeniable stage presence. She possesses an aura of power and grace that is pretty unbeatable—it is…
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Alternative Spring Cleaning
Cleaning out your dorm or apartment can be a freeing experience, but cleansing your life of negativity makes a greater impact. The coming of spring…
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Spring Must-Sees On The Big Screen
Spring. We’re all excited for it. Warmer weather, green grass, trees with leaves and … movies? The next few months are full of blockbusters you won’t…
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Saving Grades: Before It’s Too Late
We’re officially past the halfway point in the spring semester. How are your grades? The good news is that if you’re fearing for your GPA,…
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Makeup Artists to Stalk on the Daily
Whether you’re looking for inspiration for your next night out or for a way to shake up your everyday look, VALLEY has scoured Instagram for…
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Stuck in the ’70s
THON may be over, but some Penn State students are continuing to fight pediatric cancer in other ways around campus. Penn State’s Public Relations Student…
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Netflix Spotlight: “Black Mirror”
Technology has become a huge part of our daily lives. Most of us struggle to not look at our cell phones for more than five…
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Meals That Don’t Break The Bank
Eating at the HUB every day can pretty pricy and nearly drain the money you have in your bank account. If you’re in need of…
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Going Phone-Free During Class
Most college students can agree that our phones are crucial to our everyday lives. Whether we’re checking social media, texting our friends or listening to…
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Going for Gold: Women Win Big at the Winter Olympics
The torch has burnt out on the Olympic games in Pyeongchang, South Korea, and Team USA finished with 23 medals and a fourth-place finish overall….
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