Coconut Cult: The New Health Craze
There’s a cult taking social media by storm, but it’s probably not like the one you’re imagining. It’s a gut health cult. Whether you have…
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A Cucumber A Day Keeps the Doctor Away
Tired of avocado toast? Are overnight oats boring you? No need to worry, another healthy recipe has stolen the taste buds of fitness, health and…
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The Power Behind a 3 p.m. Power Nap
Picture this. It’s 3 p.m. and you are just walking back into your room after a long morning of classes. You drop your bag on…
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VALLEY Tries It: Gua Sha and Ice Roller
For months I had been seeing viral videos on TikTok and Instagram of influencers and A-list celebrities using gua shas and ice rollers in their…
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