The Best Mental Health Instagram Accounts
Instagram is one of the most popular social media sites in the world. Nowadays, it can be a scary place to be if you have…
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Let’s Explore Therapy Options
Whether you’re going through something difficult, or you just want someone to talk to, therapy is a good option for anyone. For many people, the…
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Mac Miller, Most Dope
“No matter where life takes me, find me with a smile,” Mac Miller once said. He kept to his word, smiling through some of his…
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Mentally Surviving a Physical Quarantine
Right now, the world right feels like a simulation, and many people are feeling the effects of being with loved ones for an extended amount…
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The Trials of Gabriel Fernandez: Our System is Flawed
WARNING: Contains spoilers from “The Trials of Gabriel Fernandez” on Netflix. When paramedics arrived at the scene on May 24, 2013, they found 8-year old…
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Americans Rated Unhealthiest Work Habits
Many strive hard to work hard for the so-called “American Dream,” but how much work is too much?
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Class of 2020 Class Gift for the CAPS Program
Mental health has been a topic of discussion for quite some time, so it comes to no surprise that the conversation has come to Penn State.
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Weighted Blankets: Do They Work?
If you are looking to relieve some of this stress and anxiety when it comes time to go to bed, a weighted blanket might be exactly what you need.
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Talia Chiariello: The Voice Behind Talia Talks
In a time when divisiveness has become so prominent in nearly all aspects of life, Talia Chiariello simply talks through it.
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FXX’s You’re The Worst is actually the Best.
“You’re The Worst” is a television program on FXX’s network that tells the story of two horrible people who end up falling in love. It is a hilariously twisted comedy about truly awful people who you grow to love and maybe even see yourself in some of the characters.
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Anti-Social Media
Soon after social media was invented, it became an outlet for teens to spend their time, compete to post the best picture and gain the…
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ye: Kanye Talks Mental Health
After the immense success of his last album, “The Life of Pablo,” in 2016, Kanye West did not disappoint when he dropped his latest groundbreaking album…
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Isabel Bejarano Diez: A Voice of Strength
Isabel Bejarano Diez — a strong person with a naturally kind disposition that makes it hard not to like her. The senior psychology and finance…
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Your Morning Cup of Coffee With a Shot of Kindheartedness
The month of April brings the beginning of so many things in State College: the trees start to blossom, it rains (or snows) almost every…
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Mental Health and Wellness Awareness Week
We are a generation always looking for the next thing. We are never satisfied with being mediocre. This is both a blessing and a curse; never feeling good enough, never feeling like the job is finished.
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Active Minds: Students Engaged in Mental Health Awareness
College is a stressful time for everybody, but for some students, it’s so stressful they sadly never make it home. Suicide on college campuses is a taboo topic that’s rarely spoken about. It seems like there are only one or two resources to help students.
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