mental health day

Campus Culture

What If Penn State Had “Mental Health Mondays”?

By Diane Jun

Mondays are often met with groans, endless to-do lists and the weight of a new week ahead. But what if, instead of dreading Mondays, Penn…

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Self-Improvement

The Best Mental Health Instagram Accounts

By Christine Bitonti

Instagram is one of the most popular social media sites in the world. Nowadays, it can be a scary place to be if you have…

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Beauty & Health

Making Time for Kids’ Mental Health

By Kristin Gjelaj

Being a young kid in a growing desensitized and polarized world? Not easy. Teaching kids self care? Maybe something we should be looking into. Adults…

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