MEET VALLEY’S FALL 2025 SELF-IMPROVEMENT SECTION OPENER: HUGH KIBERA
Wherever you go, there you are. Hugh Kibera, a senior studying broadcast journalism, has a life that has spanned two continents and multiple identities, but…
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Wherever you go, there you are. Hugh Kibera, a senior studying broadcast journalism, has a life that has spanned two continents and multiple identities, but…
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My article for VALLEY this week is going in a bit of a different direction than I usually tend to take. I’m going to be…
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Your time at university is truly a unique experience that those who didn’t attend college will never understand. With the typical college education spanning four…
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Dogs have been loyal companions for as long as we can remember. They greet us with excitement after a long day and are always ready…
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For college students, especially those at big universities such as Penn State, it seems like the weekend was made for one thing: going out. Especially…
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The United States is known for its diversity in culture, and with that comes the regional accents that we’ve heard about since we began learning…
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People are often told to save for their children’s future. But when most people think about saving for their kids, they usually think of money…
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It’s safe to assume that for all of us, we have had at least one traumatic event happen to us unexpectedly. And when we are…
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It can be hard to know when to stop working, especially when you have several responsibilities looming over you at once. With our phones being…
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College is not, in fact, the best years of your life. Those are still to come. For so many of us, “the best years of…
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The music world recently lost a titan of its realm: Quincy Jones Jr. The storied producer passed away on Sunday Nov. 3, 2024, in Los…
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On a daily basis, bad things happen to us, on both large scales and small. You’re late for a meeting or you fail an exam….
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This summer, TikTok saw the rise of a style that perfectly aligned with the ‘clean girl’ aesthetic. With everyone loving this aesthetic and trying to…
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Halloween is back, and whether you’re late on buying your costume or ready for the festivities ahead, there is one topic that has everyone in…
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Oh, hey there. It’s March and the last time I was here, it was in November. I am dearly sorry. In my defense, I have…
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What makes us feel loved? What is it that we pay attention to, that makes us believe “Yup, this person cares about me?” What makes…
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Remember that one happy memory you have? Your high school graduation? Or that trip you took in the summer with your friends? It may seem…
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Why is it so easy to forget our goals – exercising for health, meditating for peace of mind or eating healthy foods? Distraction and coping…
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You may have heard the saying, “Getting started is always the hardest part.” Truly, it speaks for itself. It’s like writing an essay for that…
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With all that is going on in our world today, the overwhelming burden of tragedy can negatively influence your mental health. When it’s difficult to…
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