Sweating Off The Sweets
Heading home for the holidays means plenty of home cooked meals and sweet treats. VALLEY is here to give you tips for this sugar rush…
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Merry Subscriptsmas: Last-Minute Gift Ideas In A Crunch
While Christmastime is truly the most wonderful time of the year, it can also be the most chaotic. ‘Tis the season for glittering lights, joyful…
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5 Nutrient-Dense Detoxifying Foods
Rid your body of all those toxins and bad bacteria for the holiday season so you can make room for all of the festive food to come. Save the bad foods for when you really deserve them―Thanksgiving.
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Your Guide to Friendsgiving 2017
Friendsgiving: the very best out of every one of the millennial generation’s holidays.
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Shedding Holiday Weight the Healthy Way
While Valley thinks you are perfect the way you are, remember that losing weight the healthy way by making small lifestyle changes is much more rewarding than a crash diet.
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How to Avoid the Awkward Political Talk at the Thanksgiving Table
Remind everyone that keeping political conversation to a minimum and maintaining a mature etiquette is nothing but the proper thing to do. If all else fails, just argue about which grandkid Grandmom likes best.
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Take the Time to Thank Your Friends This Thanksgiving
Friends from home are really irreplaceable. When you are separated by distance it arguably makes your bond even stronger.
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So Good You’ll Want Samoa
To help you stay on track with your fitness goals, Valley has a recipe for Samoa apple “cookies”, a healthier alternative to the Samoa Girl Scout cookie that we all love so dearly.
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#StopCommShaming
If you’re a communications major and you’ve ever been made to feel inferior by your roommate who’s studying biomedical engineering or your cousin who’s seeking a career in corporate finance, you’re not alone.
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A Dash of Healthy: Chocolate Coconut Cream Pie
This Chocolate Coconut Cream Pie is about to become your go-to dessert to make for every dinner party/holiday/get together for the rest of your life.
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Christmas Shop Without Breaking the Bank
There are ways to take on this year’s holiday havoc in a manageable way, while also cutting back on the money you dish out.
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What International Students Really Think About Life at Penn State
Penn State is a multicultural university that takes pride in their international students. Valley recently had the chance to chat with some of them to discuss their transition between cultures.
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