Do Greens Actually Work?
Throughout the last couple of years, greens or green powders have become very well-known in many health industries. Loaded with vitamins and minerals, people have…
Read Morehealth benefits
Water, But Add a Little Bit of Spice — Detox Edition
Releasing toxicity out of your life to recharge your mind, body and energy is a VALLEY must — especially right as a new season begins!…
Read More
Spring Eats: Get Refreshed With Smoothie Bowls
Every season calls for smoothie bowl making, but with fruits such as apricots, cherries and mangoes being in full bloom, spring is the perfect time…
Read More
VALLEY’s Favorite Tea Recipes for Winding Down
As the days get shorter and final exams loom overhead, stress levels can get pretty darn high. If you have been searching for relief, a…
Read More
All the Tea on Tea
With so many teas to choose from, along with the plentiful benefits of each, there is no reason not to sip this healthy and delightful drink.
Read More