If you are planning an “I hate Valentine’s Day” party for February 14, maybe you should take a sip from a glass that is half full. It is NOT the end of the world if you are single on this specific day.
Read MoreIt’s no secret that breakfast is the most important meal of the day. So why do many of us continue to skip it? Eating breakfast boosts our metabolism, helps us stay more focused in class, and can even make us happier.
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If you’re sick of eating salad every night for dinner while trying to stay healthy, have no fear — there are other options you probably already have sitting in your kitchen right now.
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December means Christmas, and Christmas means cookies. While we could never say a bad word about cookies, it’s easier than you may think to mindlessly eat an entire day’s work of calories just in Christmas cookies. This doesn’t mean you need to give up sprinkled snowman cutouts altogether, though. There are simple substitutions you can make while baking to eliminate some of the fat and calories in your cookies.
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If you love to eat pizza in its high-carb, unhealthy deliciousness, then try making this recipe at home as a better alternative—one that’s packed with veggies and still tastes good.
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Okay, pumpkin lovers – we hate to disappoint you, but don’t you think the whole “pumpkin-flavored whatever” thing is getting a little old? Hear us out – now that everyone is consumed with all things pumpkin, this pumpkin-obsession is slowly turning into a universal sign for “basic.”
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