Mixing It Up: Trail Mix Edition
Trail mix, gorp, snack mix—it’s the ultimate snack that has been around since the beginning of time. A snack that is generally associated with being…
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Smoothie’s the Move
It’s about that time of the semester when meals in the dining halls start to get old, or the laziness kicks in when it comes…
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A Look Back At Penn State vs Michigan Games
With this long-time rivalry and history of unforgettable wins and losses by both teams, VALLEY thought that Penn State should reminisce on weather, stats and fashion during the years the two Big Ten teams faced off.
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10 Instant Hacks for Instant Ramen
Tweet us @ValleyMag with your faves and with any hacks we might have missed to save yet another student from the horrors of a stereotypical last minute college-kid dinner.
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Moes Vs. Chipotle: Battle of the Burritos
Moe’s or Chipotle?
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AvocaDo or AvocaDon’t: The Facts Behind the Fats
They’re the perfect companion to a bacon, egg and cheese breakfast sandwich, and the fourth wheel on a BLT in the afternoon.
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Grocery Store Tips Every Young Adult Should Know
“After lugging all of my bags upstairs and organizing the contents in my refrigerator, I realized I over-bought.”
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Phone Fitness: The Best Exercise Apps
It’s one thing to work out, but trying to figure out what workouts to do and when to do them can sometimes be the toughest part.
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Apartment Hunting 101
Valley completely understands the struggle of finding an apartment that won’t break the bank and still includes all the amenities you will need to sit back and relax in your new home away from home.
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Pop Up Ave Is Ready to Get it Poppin
Pop Up Ave is back and better than ever! On September 23, 2017 this urban style flea market will take over downtown State College from 11 a.m. to 7 p.m.
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Who’s In Charge? Girls In CHAARG!
There is nothing more important than staying fit and healthy during your college years. Easier said than done, the journey to creating a more active…
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Welcome Week 2017
Welcome back, State! After a long summer away, it feels good to be back on campus. And while the start of a new year can be daunting, the first week of the semester holds lots of exciting—and free—events. Valley has the scoop on the best of Welcome Week.
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Say Cheese: How to Spice Up Your Snacks With Cheese
There’s nothing worse than getting stuck in a boring snack routine. Are you tired of having a bagel with cream cheese or an apple with peanut…
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5 Ways to Upgrade Your S’more Game
Can you feel it in the air? It’s summertime and along with that comes s’more szn. That’s right, the summertime specialty, the staple of the…
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Jam Out With This Easy Strawberry Jam Recipe
Rainy spring days are over and the summer sun is finally out! While some love summer for the sun, Valley can’t help but celebrate the…
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Chia Seeds: Health Benefits & Recipes You’ll Love
It’s no secret that everyone is on a health kick now that bikini bod season is finally here. Simple and quick nutrition tips are essential…
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Three Ways To Substitute Cheese
Have you ever imagined a world without cheese? Asiago, White Cheddar, Cooper, American, Feta, Monterey Jack– the list goes on and on. These blocks of dairy…
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BLT with a Delicious Twist
If you’re getting tired of the same meal, Valley has a twist on the classic bacon, lettuce and tomato sandwich that will give your week just the flavor it needs.
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4 Mouth-Watering Cauliflower Recipes You Must Try
From pizza to buffalo bites, cauliflower has grown to be a popular ingredient for all, regardless of diet preference.
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The Ultimate Summer Travel Hacks
Whether you are a freshman and you plan on celebrating the end of your first year at college, or you are a senior and you want to go on one last adventure before adulthood sinks in, let this summer be one to remember for years to come!
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