Racing the Bar
Picture it: your night out has been next to perfect. You’re in your favorite top, your comfiest jeans, and your slick back bun hasn’t moved…
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A Glass Of Wine Keeps The Doctor Away
People are constantly saying “An apple a day keeps the doctor away,” but the real key to longevity is happiness. Happiness can be found when…
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Do We Need An Alcohol Detox?
You had a wild night out, made some questionable choices (ordering El Jefe’s at 3 am), and now your body is in full recovery mode….
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Hangxiety – A Young Partygoer’s Worst Enemy
When you first get to Penn State, one thing becomes clear fast: this is a party school. From frat basements to apartment pregames, there’s always…
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How Not to Get Kicked Out of State College Bars
At the Lion’s Den, underclassmen gather outside in line at the hopes of getting in. They know that in the middle of Pennsylvania, this may…
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Wine Drunk: Is it a Myth?
Whether it’s a night in with your friends, a dinner with your significant other or a Wednesday party, wine is a widely loved and delicious…
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Pregame VALLEY Launch with the Taste of Summer
It’s stressful enough to worry about what you’re going to wear to VALLEY 31 Launch Party. You shouldn’t have to worry about what cocktail to…
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Cheers to Sober Curiosity
While Dry January has come and left, there’s always that tiny little bit of curiosity that makes us wonder whether we should hop off the…
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The Reality Of Drinking On Medications
When people think about the culture of college, they usually think about drinking and going out with friends. Not many people talk about the real…
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College Lifestyle: Brianna “Chickenfry” Lapaglia and Mental Health
Being in college comes with a lot more expectations than one would imagine—especially when trying to fit the stereotype behind going out and partying all…
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The Celebrity Alcohol Market
Many of the world’s most famous celebrities have already made millions from their day jobs, but their jobs have extended and branched out to various…
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Solving the Sunday Scaries: A Schedule to Make Your Post-Drunk Days Productive
Have you ever woken up after a night out and wasted the day feeling anxious and unmotivated? Us too… So we made a guide on…
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5 Fresh Spring Cocktails
VALLEY does not support underage drinking. Please remember to always drink responsibly. A month in quarantine may have you missing your favorite happy hour spot!…
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All About Electrolytes
What are electrolytes? Electrolytes are chemicals that create electrically charged ions in bodily fluids and are super important for regulation of several bodily functions from nerve and muscle function, hydration of the body, balancing blood acidity and pressure and helping in rebuilding damaged tissue.
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Eat This, Not That: Night Out Edition
If you choose to drink, it is important that you never do so on an empty stomach.
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The Dos and Don’ts of Helping Drunk People
Blacking out. Getting plastered. Being “too drunk to function.” Many college students have had their fair share of drunken nights, but total blackouts are…
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About Last Night …
After midterms, group projects and loads of homework to do, we’re all overdue for a much needed night out. Going out is a way to…
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College Crisis: I Survived BASICs
You’ve heard the rumors, but you never think it’ll happen to you — that is until one night when maybe things get out of hand…
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Shots Around the World
“Take a shot of anthropology.”
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How Alcohol Really Affects Your Body
Most people know that consistent heavy drinking can affect your liver and other parts of your body in the long-run, but how does just one night of drinking make a difference?
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