A Hug a Day Keeps the Doctor Away
Need a hug? When you’re feeling sad or upset, one of the most common responses is to want to be comforted, and in many cases that means some sort of physical contact.
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It’s Gym Time
As dreaded as going to the gym may seem, with some good tips and tricks, it can be something that you look forward to.
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Better Bookworm, Better You
As the semester starts to wind down with stress-filled weeks leading up to finals, de-stress by cracking open … a book. That’s right. Spending your downtime with a good book has many benefits that can help you relax and improve your brain functions.
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Color Your Way to a Happier You
You might have thought you left the days of Crayola crayons and coloring books in elementary school, but it looks like coloring may be more beneficial now in college than during our childhood!
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De-Stressing for a Successful Finals Season
Life can get crazy, so here a few small tips to manage your stress and create more balance in your life.
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Boxes That Go Beyond Beauty
Beauty boxes are all the rage and an easy, convenient way to upgrade your beauty regime, but what about products that make you feel good…
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