college

Weighing In: Stepping Up Your Workout

Weighing In: Stepping Up Your Workout

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If you’ve been breathing a little heavier since being back on campus, you’re not alone. And no, we’re not talking about seasonal allergies or your uncontrollable (and frankly uncomfortable) reaction to the amount of cute boys per square foot. Whether you’re walking to the library, class, or just trying to walk back to your room, Penn State is vertically challenged in the worst way possible.

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From the Bookshelf to the Big Screen: A Guide to the Newest Novels Turned Films

From the Bookshelf to the Big Screen: A Guide to the Newest Novels Turned Films

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Everyone knows America’s favorite industry has been cranking out films for as long as they can remember. Yet just when we think they have run dry of fresh ideas, Hollywood proves they still have a few tricks up their sleeves. Whether you have your nose in a book or your eyes fixed on a screen, you’re in luck this coming season. It’s time to turn to the bookshelf, dust off a few of our favorites and sit back as they are adapted for the Silver Screen.

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A Girl’s Guide to Fighting Sweat

A Girl’s Guide to Fighting Sweat

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Sweating, perspiring, dripping, whatever you call it, you hate it, it’s horrible. Whether you’re walking from Willard to Thomas, dancing in a packed frat or bar, or sitting in a stuffy classroom, you’re probably sweating everywhere. It is obvious that no amount of deodorant or perfume can disguise your sweaty body parts, but don’t worry.

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A Dash of Healthy: Spiced Chicken Power Bowl

A Dash of Healthy: Spiced Chicken Power Bowl

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Change how you see chicken with our Spiced Chicken Power Bowl. Each serving is a complete meal, packed with 35 grams of protein from whole grains and lean meat. Quinoa, one of the main ingredients, is a go-to power food. While it’s often labeled as a grain it’s actually a seed, made up of all 8 essential amino acids. In college-speak this means you can count on quinoa as a complete source of protein— it’s got your back.

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Taking Your Closet From Drab to Fab

Taking Your Closet From Drab to Fab

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From dorm rooms to apartments, many of us have become accustomed to the small closet life. Sure we all probably have high hopes of having a roomy walk-in closet one-day, but for now we must make use of what we have. Having a small closet means maximizing every inch of space. Organization is a key factor in successful space maximization.

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Most Common Sylly Week State-stagrams

Most Common Sylly Week State-stagrams

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We’re insta-back to Penn State for another soon-to-be insta-amazing year, so you know what’s coming and you’re more than likely a contributor. Get ready to throw your dying iPhone in a fitted rage at the nearest wall for freezing up, because your Instagram feed is about to actually burst into flames.

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Realizing You’re Not a Freshman Anymore

Realizing You’re Not a Freshman Anymore

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It’s no secret that all upperclassmen are in denial about not being freshmen anymore. Once they start their sophomore year and they see the next batch of twerps move into East wearing their lanyards and brand new Penn State Football shirts, they start to realize that the many perks that came with the freshman life are now gone.

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Summer Flings Fly Away

Summer Flings Fly Away

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Ever seen the movie, 500 days of summer? Well, having a summer fling is a relationship that is similar to this movie with some cheesy one liners, pointless emotional fights and a whole lot of summer lovin’. Instead of Zooey Deschanel and Joseph Gordon-Levitt as the main lovers, replace them with you and your partner.

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Robin William’s Death: A Lesson on Empathy for Society

Robin William’s Death: A Lesson on Empathy for Society

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Over the last two weeks there has been a media storm broadcasting the late Robin Williams’ suicide. As the world grieves for one of Hollywood’s most beloved comedians, mass articles have been written on ways to combat depression. However, amidst millions of internet posts about Williams, there is one thing society seems to be lacking during this time, empathy.

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Back-To-School Style: Campus Edition

Back-To-School Style: Campus Edition

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To all my ladies (and any willing gentlemen) out there, it’s time to address the way you dress. Whether you’re rolling out of bed just in time for class or waking up at the crack of dawn to primp and prep, the outfit you choose in the morning can make or break you later on (Yes, it’s that serious).

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