The Ice Cream That Will Make You Go Bananas
There’s no greater pleasure in life than relaxing with a nice pint of ice cream. And there’s no greater guilt than realizing you’ve somehow managed to consume the entire thing.
Read Morechocolate
Drink from the Fountain of Youth
We all hear things in the media, or in magazines about preserving that “youthful look”. While it might be easy to laugh it off as unimportant, keeping yourself healthy is the way to look years younger than you are.
Read More
Eat This, Not That: Easter Candy Edition
If you’re worried you won’t be able to eat Easter candy in moderation this holiday… don’t fret! Valley took the guess work out of the process! Here are some of the best (and worst) candies for you this Easter Season
Read More
A Dash of Healthy: Banana Coconut Cups
Let’s face it: nothing beats dessert. But, the side-effects of chocolate and eating a lot of sugar in general are way less fun. But who wants to give up dessert altogether? Not us.
Read More
Controlling Common Food Cravings While On Your Cycle
Ever get the sudden urge around the time of your period to stuff your face with carbs, sweets and that little devil named chocolate? Well great news, you are not alone! Many girls like myself not only have these sudden cravings but many more.
Read More