Rebranding of Corsets
Kim Kardashian, Ashley Graham, Nicki Minaj; just a few of the pioneers behind the resurgence of corset belts in fashion. But these strappy accessories are coming back with a new twist.
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Why Victoria’s Secret Isn’t Worth It
Valley wants to tell you why Victoria’s Secret may not be as great as it seems and show you some amazing alternative brands.
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Tai Chi > Chai Tea
This class is an excellent way to handle stress while still getting your exercise in for the day. Plus, why not take a break from the typical Butts and Guts or Power Remix and try something new?
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Ten Zen: NamaSTAY Relaxed this Summer with these 10 Yoga Poses
Whether you decide to attend some yoga classes or practice on your own, you can become a yogini this summer.
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All Cracked Up: The Truth About Chiropractic Therapy
Chiropractic therapy is a form of alternative medicine that involves manipulation of the spine and joints.
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Why We’re Smiley for Miley
Behind the funky clothes, unique personality and extremely liberal attitude, Miley Cyrus can teach us all something. Whether you like Cyrus or not, there is no denying that she is a role model for not only being yourself, but loving every aspect of yourself –especially your body.
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5 Beauty Products To Have On Hand This Summer
In order to ensure that you are looking your best during these warm months, Valley has come up with five products to always have on hand this summer!
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Finding Your Inner Peace
Inner peace is something that comes within you despite the surroundings, circumstances and people that come in your path, you are able to be center with yourself spiritually, mentally, emotionally and physically.
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