Beauty: A Limitless Concept
Women often limit their ability to see how beautiful they are. They think that if someone else is beautiful it takes away from their own…
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Melatonin Gummies: Hit Or Miss?
Photo posted by @ollywellness on Instagram
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Walk Your Way To Fitness
The word “exercise” is pretty daunting for a lot of people. When we talk about exercise, our minds immediately think about exerting an immense amount…
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VALLEY’S Guide to Springtime Skincare
The refreshing, hopeful time that is spring — blooming flowers downtown, sunny days spent “studying” on the HUB lawn and using the high UV as…
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Products to Achieve a Flawless Natural Look
Establishing a makeup routine for achieving both a natural look as well as a flawless finish may seem impossible to do. VALLEY took the initiative…
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The 411 on Endometriosis
As if girls didn’t already have it hard enough—insert Endometriosis. Endometriosis is an extremely common gynecological disorder that 1 in 10 women (or anyone with…
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It’s Winter, Let’s Keep Your Skin Hydrated
During the wintertime, it’s super easy to get dry skin since the air is cold and less humid. We often forget the importance of keeping…
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Best Frozen Dinners from Trader Joe’s
With so many amazing frozen options at Trader Joe’s, it’s hard to know what to choose. The next time you’re looking for a quick and…
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Spices Every Health Fanatic Should Have
Spices not only enhance flavor within our healthy dishes but also bring an array of positive health benefits. Adding herbs and spices to your meals…
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Avocados For the Win
Avocado toast. Everyone’s favorite breakfast. But have you thought about avocados as more than just something to eat? Though they’re delicious on toast, they are a lifesaver when it comes to beauty, serving…
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Selena Gomez Dominates the Makeup Industry
Selena Gomez. She’s been around since you were little. From watching her on the Disney Channel, jamming out to her music as a teen, watching her…
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The Perfect Gloss for Any Occasion
Since the day we discovered Lip Smackers, glossy lips have been the perfect accessory. Unfortunately, finding the right gloss or balm can be a sticky…
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Greasy Hair, Don’t Care?
If having to schedule your shampoo days is plaguing your weekly routine, then it might be time to step back and assess the root of the problem itself: greasy hair.
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The Secret Behind The Bachelor’s High Ratings
With its buzz-worthy mix of romance and competition, “The Bachelor” franchise earns high ratings season after season. The shows boast fantastical getaways, heart-warming moments and endless drama. But what is it about shows like “The Bachelor,” “The Bachelorette” and “Bachelor In Paradise” that have viewers obsessed?
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Good Things Come in Small Packages: Wellness Shots
While they are small in size, wellness shots have been on the rise as a popular health trend.
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How Social Media Influencers Make Money
Nearly everyone has seen the Instagram posts for Flat Tummy Tea or SugarBearHair vitamins posted on their feed by their favorite influencers. The question is:…
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CoolSculpting: 2018’s Body Contouring Procedure
Most of us are familiar with liposuction: an invasive cosmetic procedure undergone to rid the patient of excess weight. This cosmetic surgery reigned supreme for…
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Deeper Than Sleep: Under Eye Circle Causes and Solutions
Late night study sessions and Netflix binge-watching have both gained the bad reputations of being the ultimate causes of the next morning’s dark circles. Although…
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Natural Remedy to Banish Bloating
Summer is quickly coming to an end, leaving us a with a very limited amount of time left to break out the denim skirts and…
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Staff Picks: Sun Bum
Calling all wave catchers, sand castle builders and outdoor adventurers. Whether you’re at the beach or in your backyard, there’s one thing that us bums…
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